๐ณ๐ฑNick Van Grinsven
NED
2 races|1 division|2 seasons|HYROX
HYROXMen
-16:391:20:54
Rotterdam 2026 ยท Apr 2026
Top 50%#95,268 / 283,462
๐ณ๐ฑRotterdamApr 26
1:20:54#951
๐ณ๐ฑRotterdamApr 24
1:37:33#932
Avg 1:29:13ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:20:54 | #951 | |
| ๐ณ๐ฑRotterdamHYROX | 1:37:33 | #932 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:22
Avg
6:38
Slow
7:54
Run 22r
Fast
4:50
Avg
4:54
Slow
4:59
Run 32r
Fast
4:58
Avg
6:29
Slow
8:01
Run 42r
Fast
5:05
Avg
6:05
Slow
7:05
Run 52r
Fast
5:07
Avg
6:00
Slow
6:53
Run 62r
Fast
4:37
Avg
4:58
Slow
5:20
Run 72r
Fast
4:46
Avg
5:00
Slow
5:14
Run 82r
Fast
5:27
Avg
6:03
Slow
6:40
Run Total2r
Fast
40:17
Avg
46:05
Slow
51:54
Best Run2r
Fast
4:37
Avg
4:43
Slow
4:50
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:42
Slow
4:46
Sled Push2r
Fast
3:17
Avg
3:19
Slow
3:21
Sled Pull2r
Fast
3:34
Avg
4:51
Slow
6:09
Burpee Broad Jump2r
Fast
4:29
Avg
5:21
Slow
6:14
Row2r
Fast
5:00
Avg
5:09
Slow
5:19
Farmers Carry2r
Fast
1:37
Avg
1:43
Slow
1:50
Sandbag Lunges2r
Fast
4:56
Avg
5:02
Slow
5:09
Wall Balls2r
Fast
4:44
Avg
5:09
Slow
5:35
Roxzone
Roxzone Time2r
Fast
7:23
Avg
7:52
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:22 | 6:38 | 7:54 | 2 |
| Run 2 | 4:50 | 4:54 | 4:59 | 2 |
| Run 3 | 4:58 | 6:29 | 8:01 | 2 |
| Run 4 | 5:05 | 6:05 | 7:05 | 2 |
| Run 5 | 5:07 | 6:00 | 6:53 | 2 |
| Run 6 | 4:37 | 4:58 | 5:20 | 2 |
| Run 7 | 4:46 | 5:00 | 5:14 | 2 |
| Run 8 | 5:27 | 6:03 | 6:40 | 2 |
| Run Total | 40:17 | 46:05 | 51:54 | 2 |
| Best Run | 4:37 | 4:43 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:42 | 4:46 | 2 |
| Sled Push | 3:17 | 3:19 | 3:21 | 2 |
| Sled Pull | 3:34 | 4:51 | 6:09 | 2 |
| Burpee Broad Jump | 4:29 | 5:21 | 6:14 | 2 |
| Row | 5:00 | 5:09 | 5:19 | 2 |
| Farmers Carry | 1:37 | 1:43 | 1:50 | 2 |
| Sandbag Lunges | 4:56 | 5:02 | 5:09 | 2 |
| Wall Balls | 4:44 | 5:09 | 5:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:23 | 7:52 | 8:22 | 2 |