๐Ÿ‡ณ๐Ÿ‡ฑNick Van Grinsven

NED

2 races|1 division|2 seasons|HYROX
HYROXMen
1:20:54
Rotterdam 2026 ยท Apr 2026
Top 50%#95,268 / 283,462
Avg 1:29:13ยท2 races

Station Profile

HYROX ยท Men
vs 112,923 peers (1:12:45โ€“1:28:55)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+23.0%
Farmers+22.3%
Wall Balls+11.9%

Weaknesses

Sled Push-18.5%
SkiErg-7.5%
Row-5.5%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:20:54#951
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:37:33#932

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:22
Avg
6:38
Slow
7:54
Run 22r
Fast
4:50
Avg
4:54
Slow
4:59
Run 32r
Fast
4:58
Avg
6:29
Slow
8:01
Run 42r
Fast
5:05
Avg
6:05
Slow
7:05
Run 52r
Fast
5:07
Avg
6:00
Slow
6:53
Run 62r
Fast
4:37
Avg
4:58
Slow
5:20
Run 72r
Fast
4:46
Avg
5:00
Slow
5:14
Run 82r
Fast
5:27
Avg
6:03
Slow
6:40
Run Total2r
Fast
40:17
Avg
46:05
Slow
51:54
Best Run2r
Fast
4:37
Avg
4:43
Slow
4:50
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:42
Slow
4:46
Sled Push2r
Fast
3:17
Avg
3:19
Slow
3:21
Sled Pull2r
Fast
3:34
Avg
4:51
Slow
6:09
Burpee Broad Jump2r
Fast
4:29
Avg
5:21
Slow
6:14
Row2r
Fast
5:00
Avg
5:09
Slow
5:19
Farmers Carry2r
Fast
1:37
Avg
1:43
Slow
1:50
Sandbag Lunges2r
Fast
4:56
Avg
5:02
Slow
5:09
Wall Balls2r
Fast
4:44
Avg
5:09
Slow
5:35
Roxzone
Roxzone Time2r
Fast
7:23
Avg
7:52
Slow
8:22