🇳🇱Nick Van Den Ierssel

NED

3 races|1 division|2 seasons|HYROX

HYROXMen

Utrecht 2025 · Nov 2025

#231,465 / 283,406

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

🇳🇱RotterdamFeb 25

Avg 1:50:34·3 races

Station Profile

HYROX · Men

vs 67,984 peers (1:34:30–1:55:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.2%

Sandbag+13.9%

Running+1.1%

Weaknesses

Row-52.4%

Sled Push-43.7%

Farmers-34.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:49:05	#2415	#390
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:45:02	#1572	#368
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:57:36	#2363	#539

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:48

Avg

5:21

Slow

6:14

Run 23r

Fast

5:09

Avg

5:32

Slow

6:03

Run 33r

Fast

5:16

Avg

6:19

Slow

7:52

Run 43r

Fast

5:46

Avg

7:38

Slow

10:04

Run 53r

Fast

5:44

Avg

7:04

Slow

8:00

Run 63r

Fast

6:57

Avg

8:04

Slow

9:37

Run 73r

Fast

5:34

Avg

6:12

Slow

7:12

Run 83r

Fast

5:43

Avg

8:51

Slow

11:01

Run Total3r

Fast

48:39

Avg

54:59

Slow

58:39

Best Run3r

Fast

5:09

Avg

5:32

Slow

6:03

Workout Splits

SkiErg3r

Fast

4:47

Avg

4:53

Slow

5:05

Sled Push3r

Fast

3:07

Avg

4:05

Slow

5:06

Sled Pull3r

Fast

4:07

Avg

5:06

Slow

6:01

Burpee Broad Jump3r

Fast

6:49

Avg

7:08

Slow

7:45

Row3r

Fast

5:07

Avg

6:11

Slow

7:59

Farmers Carry3r

Fast

2:40

Avg

2:58

Slow

3:29

Sandbag Lunges3r

Fast

5:38

Avg

6:33

Slow

7:37

Wall Balls3r

Fast

6:33

Avg

7:50

Slow

9:30

Roxzone

Roxzone Time3r

Fast

7:01

Avg

10:53

Slow

16:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:48	5:21	6:14	3
Run 2	5:09	5:32	6:03	3
Run 3	5:16	6:19	7:52	3
Run 4	5:46	7:38	10:04	3
Run 5	5:44	7:04	8:00	3
Run 6	6:57	8:04	9:37	3
Run 7	5:34	6:12	7:12	3
Run 8	5:43	8:51	11:01	3
Run Total	48:39	54:59	58:39	3
Best Run	5:09	5:32	6:03	3
Workout Splits
SkiErg	4:47	4:53	5:05	3
Sled Push	3:07	4:05	5:06	3
Sled Pull	4:07	5:06	6:01	3
Burpee Broad Jump	6:49	7:08	7:45	3
Row	5:07	6:11	7:59	3
Farmers Carry	2:40	2:58	3:29	3
Sandbag Lunges	5:38	6:33	7:37	3
Wall Balls	6:33	7:50	9:30	3
Roxzone
Roxzone Time	7:01	10:53	16:01	3