πŸ‡ΊπŸ‡ΈNick Stamas

USA

9 races|1 division|2 seasons|HYROX

Station Profile

HYROX Β· Men
vs 101,090 peers (1:09:36–1:25:04)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+7.9%
Burpees+7.6%
Sled Pull+2.9%

Weaknesses

Wall Balls-9.7%
SkiErg-1.2%
Farmers-0.8%

Race History

EventTimeRank
πŸ‡©πŸ‡ͺCologneHYROX1:19:21#437
πŸ‡ΊπŸ‡ΈLas VegasHYROX1:21:43#419
πŸ‡¨πŸ‡¦VancouverHYROX1:17:15#211
πŸ‡ΊπŸ‡ΈDallasHYROX1:20:48#552
πŸ‡ΊπŸ‡ΈBostonHYROX1:18:35#325
πŸ‡ΊπŸ‡ΈNew YorkHYROX1:21:59#625
πŸ‡ΊπŸ‡ΈAtlantaHYROX1:24:59#448
πŸ‡ΊπŸ‡ΈWashington D.C.HYROX1:25:06#634
πŸ‡ΊπŸ‡ΈDallasHYROX1:34:26#528

Performance Over Time

Split Analysis

Running Splits
Run 19r
Fast
2:31
Avg
4:16
Slow
5:50
Run 29r
Fast
4:26
Avg
4:36
Slow
4:54
Run 39r
Fast
4:39
Avg
5:20
Slow
8:13
Run 49r
Fast
4:50
Avg
5:04
Slow
5:20
Run 59r
Fast
4:59
Avg
5:22
Slow
5:54
Run 69r
Fast
4:53
Avg
5:10
Slow
5:33
Run 79r
Fast
4:45
Avg
5:05
Slow
5:19
Run 89r
Fast
4:42
Avg
6:07
Slow
8:59
Run Total9r
Fast
37:32
Avg
41:00
Slow
42:57
Best Run9r
Fast
2:56
Avg
4:24
Slow
4:54
Workout Splits
SkiErg9r
Fast
4:12
Avg
4:19
Slow
4:30
Sled Push9r
Fast
2:15
Avg
2:44
Slow
3:21
Sled Pull9r
Fast
3:01
Avg
4:10
Slow
6:30
Burpee Broad Jump9r
Fast
4:17
Avg
4:48
Slow
5:50
Row9r
Fast
4:37
Avg
4:52
Slow
5:12
Farmers Carry9r
Fast
1:40
Avg
2:12
Slow
2:50
Sandbag Lunges9r
Fast
4:21
Avg
5:23
Slow
8:35
Wall Balls9r
Fast
5:10
Avg
6:51
Slow
9:02
Roxzone
Roxzone Time9r
Fast
4:38
Avg
6:21
Slow
9:52