🇬🇧Nick Speakman

GBR

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:01:17

Manchester 2024 · Nov 2024

Top 10%#10,098 / 151,661

🇬🇧ManchesterNov 24

1:01:17#118

Avg 1:01:17·1 race

HYROX DOUBLESMixed

1:04:13

Birmingham 2023 · Oct 2023

Top 5%#7,203 / 150,745

🇬🇧BirminghamOct 23

1:04:13#12

Avg 1:04:13·1 race

HYROXMen

1:09:20

London 2023 · Nov 2023

Top 10%#22,205 / 277,146

🇬🇧LondonNov 23

1:09:20#189

Avg 1:09:20·1 race

Station Profile

vs 32,998 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+7.8%

Sled Push+6.0%

Running+3.1%

Weaknesses

Farmers-7.8%

Sandbag-7.2%

Sled Pull-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:01:17	#118	#39
🇬🇧LondonHYROX	HYROX	Nov 2023	1:09:20	#189	#61
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:04:13	#12	#9

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:02

Avg

3:15

Slow

3:33

Run 23r

Fast

4:01

Avg

4:08

Slow

4:17

Run 33r

Fast

4:20

Avg

4:30

Slow

4:35

Run 43r

Fast

4:19

Avg

4:22

Slow

4:25

Run 53r

Fast

4:26

Avg

4:28

Slow

4:32

Run 63r

Fast

4:19

Avg

4:24

Slow

4:31

Run 73r

Fast

4:22

Avg

4:27

Slow

4:32

Run 83r

Fast

4:26

Avg

4:37

Slow

4:44

Run Total3r

Fast

33:48

Avg

34:09

Slow

34:35

Best Run3r

Fast

3:02

Avg

3:15

Slow

3:33

Workout Splits

SkiErg3r

Fast

3:31

Avg

3:47

Slow

4:00

Sled Push3r

Fast

1:31

Avg

1:42

Slow

1:52

Sled Pull3r

Fast

2:54

Avg

3:55

Slow

4:41

Burpee Broad Jump3r

Fast

2:33

Avg

2:58

Slow

3:40

Row3r

Fast

4:16

Avg

4:23

Slow

4:32

Farmers Carry3r

Fast

1:32

Avg

1:45

Slow

2:10

Sandbag Lunges3r

Fast

3:08

Avg

3:31

Slow

4:05

Wall Balls3r

Fast

3:55

Avg

4:40

Slow

6:01

Roxzone

Roxzone Time3r

Fast

3:53

Avg

4:07

Slow

4:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:15	3:33	3
Run 2	4:01	4:08	4:17	3
Run 3	4:20	4:30	4:35	3
Run 4	4:19	4:22	4:25	3
Run 5	4:26	4:28	4:32	3
Run 6	4:19	4:24	4:31	3
Run 7	4:22	4:27	4:32	3
Run 8	4:26	4:37	4:44	3
Run Total	33:48	34:09	34:35	3
Best Run	3:02	3:15	3:33	3
Workout Splits
SkiErg	3:31	3:47	4:00	3
Sled Push	1:31	1:42	1:52	3
Sled Pull	2:54	3:55	4:41	3
Burpee Broad Jump	2:33	2:58	3:40	3
Row	4:16	4:23	4:32	3
Farmers Carry	1:32	1:45	2:10	3
Sandbag Lunges	3:08	3:31	4:05	3
Wall Balls	3:55	4:40	6:01	3
Roxzone
Roxzone Time	3:53	4:07	4:16	3