🇺🇸Nick Ryker
USA
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸New YorkPRO | 1:05:02 | #4 | |
| 🇺🇸ChicagoDOUBLES | 1:00:06 | #3 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
4:17
Slow
4:23
Run 22r
Fast
3:51
Avg
3:51
Slow
3:51
Run 32r
Fast
4:04
Avg
4:07
Slow
4:10
Run 42r
Fast
4:06
Avg
4:14
Slow
4:22
Run 52r
Fast
4:14
Avg
4:17
Slow
4:20
Run 62r
Fast
4:02
Avg
4:03
Slow
4:04
Run 72r
Fast
4:08
Avg
4:11
Slow
4:14
Run 82r
Fast
4:42
Avg
4:54
Slow
5:06
Run Total2r
Fast
33:31
Avg
33:52
Slow
34:14
Best Run2r
Fast
3:51
Avg
3:51
Slow
3:51
Workout Splits
SkiErg2r
Fast
3:45
Avg
3:57
Slow
4:10
Sled Push2r
Fast
1:20
Avg
2:18
Slow
3:16
Sled Pull2r
Fast
2:57
Avg
3:57
Slow
4:57
Burpee Broad Jump2r
Fast
1:44
Avg
2:21
Slow
2:58
Row2r
Fast
3:54
Avg
4:00
Slow
4:06
Farmers Carry2r
Fast
1:19
Avg
1:39
Slow
1:59
Sandbag Lunges2r
Fast
2:32
Avg
2:52
Slow
3:12
Wall Balls2r
Fast
3:25
Avg
4:00
Slow
4:36
Roxzone
Roxzone Time2r
Fast
2:23
Avg
3:41
Slow
4:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:17 | 4:23 | 2 |
| Run 2 | 3:51 | 3:51 | 3:51 | 2 |
| Run 3 | 4:04 | 4:07 | 4:10 | 2 |
| Run 4 | 4:06 | 4:14 | 4:22 | 2 |
| Run 5 | 4:14 | 4:17 | 4:20 | 2 |
| Run 6 | 4:02 | 4:03 | 4:04 | 2 |
| Run 7 | 4:08 | 4:11 | 4:14 | 2 |
| Run 8 | 4:42 | 4:54 | 5:06 | 2 |
| Run Total | 33:31 | 33:52 | 34:14 | 2 |
| Best Run | 3:51 | 3:51 | 3:51 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:57 | 4:10 | 2 |
| Sled Push | 1:20 | 2:18 | 3:16 | 2 |
| Sled Pull | 2:57 | 3:57 | 4:57 | 2 |
| Burpee Broad Jump | 1:44 | 2:21 | 2:58 | 2 |
| Row | 3:54 | 4:00 | 4:06 | 2 |
| Farmers Carry | 1:19 | 1:39 | 1:59 | 2 |
| Sandbag Lunges | 2:32 | 2:52 | 3:12 | 2 |
| Wall Balls | 3:25 | 4:00 | 4:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:23 | 3:41 | 4:59 | 2 |