🇳🇱Nick Rauwerda

NED

8 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-7:5458:29

Rotterdam 2026 · Apr 2026

Top 5%#4,161 / 151,661

🇳🇱RotterdamApr 26

🇨🇭St. GallenJan 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

Avg 1:07:19·4 races

HYROXMen

Belgium 2025 · Apr 2025

Top 25%#54,852 / 277,238

🇳🇱HeerenveenMay 25

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

Avg 1:17:24·4 races

Station Profile

vs 19,980 peers (52:39–1:04:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.4%

Sled Push+15.6%

Running+4.6%

Weaknesses

Farmers-10.5%

Burpees-10.3%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	58:29	#22	#5
🇨🇭St. GallenDOUBLES	HYROX DOUBLES	Jan 2026	1:15:55	#170	#48
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:06:23	#284	#86
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:08:29	#519	#204
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:18:34	#436	#72
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:15:25	#355	#78
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:16:45	#517	#88
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:18:53	#627	#166

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:20

Avg

4:30

Slow

6:04

Run 28r

Fast

3:40

Avg

4:11

Slow

4:57

Run 38r

Fast

3:54

Avg

4:27

Slow

5:20

Run 48r

Fast

3:55

Avg

4:31

Slow

5:24

Run 57r

Fast

4:01

Avg

4:43

Slow

5:43

Run 68r

Fast

4:05

Avg

4:35

Slow

5:27

Run 78r

Fast

4:02

Avg

4:39

Slow

5:29

Run 88r

Fast

4:15

Avg

5:00

Slow

6:11

Run Total8r

Fast

30:58

Avg

36:00

Slow

41:47

Best Run8r

Fast

3:40

Avg

4:11

Slow

4:57

Workout Splits

SkiErg8r

Fast

3:56

Avg

4:08

Slow

4:22

Sled Push8r

Fast

1:20

Avg

2:07

Slow

2:54

Sled Pull8r

Fast

2:05

Avg

6:33

Slow

27:01

Burpee Broad Jump8r

Fast

2:42

Avg

3:55

Slow

4:34

Row8r

Fast

4:07

Avg

4:36

Slow

4:59

Farmers Carry8r

Fast

1:35

Avg

1:54

Slow

2:15

Sandbag Lunges8r

Fast

2:42

Avg

3:51

Slow

4:53

Wall Balls8r

Fast

3:43

Avg

5:06

Slow

6:43

Roxzone

Roxzone Time8r

Fast

4:29

Avg

6:45

Slow

9:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:30	6:04	8
Run 2	3:40	4:11	4:57	8
Run 3	3:54	4:27	5:20	8
Run 4	3:55	4:31	5:24	8
Run 5	4:01	4:43	5:43	7
Run 6	4:05	4:35	5:27	8
Run 7	4:02	4:39	5:29	8
Run 8	4:15	5:00	6:11	8
Run Total	30:58	36:00	41:47	8
Best Run	3:40	4:11	4:57	8
Workout Splits
SkiErg	3:56	4:08	4:22	8
Sled Push	1:20	2:07	2:54	8
Sled Pull	2:05	6:33	27:01	8
Burpee Broad Jump	2:42	3:55	4:34	8
Row	4:07	4:36	4:59	8
Farmers Carry	1:35	1:54	2:15	8
Sandbag Lunges	2:42	3:51	4:53	8
Wall Balls	3:43	5:06	6:43	8
Roxzone
Roxzone Time	4:29	6:45	9:11	8