🇺🇸Nick Long

USA

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
59:37
Chicago 2025 · Nov 2025
Top 5%#6,277 / 151,676
Avg 1:00:17·3 races
HYROXMen
1:16:36
Phoenix 2026 · Jan 2026
Top 25%#63,994 / 283,405
Avg 1:31:12·3 races

Station Profile

vs 98,442 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.3%

Weaknesses

Farmers-30.0%
Burpees-27.3%
Sandbag-23.0%

Race History

EventTimeRank
🇺🇸PhoenixHYROX1:16:36#314
🇺🇸AnaheimHYROX1:25:12#475
🇺🇸ChicagoDOUBLES59:37#17
🇺🇸AnaheimDOUBLES1:01:18#8
🇨🇦TorontoHYROX1:51:48#895
🇺🇸New YorkDOUBLES59:57#21

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
2:59
Avg
4:18
Slow
6:46
Run 26r
Fast
3:26
Avg
4:36
Slow
8:19
Run 36r
Fast
3:41
Avg
4:20
Slow
5:56
Run 46r
Fast
3:48
Avg
4:29
Slow
6:10
Run 56r
Fast
3:42
Avg
4:26
Slow
6:12
Run 66r
Fast
3:42
Avg
4:27
Slow
6:04
Run 76r
Fast
3:52
Avg
4:30
Slow
6:06
Run 86r
Fast
4:03
Avg
4:58
Slow
7:07
Run Total6r
Fast
31:22
Avg
36:03
Slow
52:37
Best Run6r
Fast
3:26
Avg
4:12
Slow
5:56
Workout Splits
SkiErg6r
Fast
3:40
Avg
4:33
Slow
6:07
Sled Push6r
Fast
1:22
Avg
2:42
Slow
4:16
Sled Pull6r
Fast
2:22
Avg
4:27
Slow
7:35
Burpee Broad Jump6r
Fast
2:43
Avg
4:37
Slow
6:48
Row6r
Fast
4:07
Avg
4:54
Slow
5:57
Farmers Carry6r
Fast
1:22
Avg
2:05
Slow
2:50
Sandbag Lunges6r
Fast
2:54
Avg
4:47
Slow
7:47
Wall Balls6r
Fast
3:48
Avg
6:15
Slow
10:08
Roxzone
Roxzone Time6r
Fast
3:40
Avg
5:21
Slow
9:47