🇬🇧Nick Lodge

GBR

15 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Manchester 2025 · Jan 2025

Top 10%#11,731 / 151,122

🇬🇧ManchesterJan 25

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:02:40·3 races

HYROXMen

Glasgow 2023 · Feb 2023

Top 10%#23,496 / 276,878

🇬🇧LondonNov 24

🇩🇪FrankfurtDec 23

🇳🇱AmsterdamNov 23

🇬🇧BirminghamOct 23

🇸🇪StockholmMar 23

🇬🇧GlasgowFeb 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 1:13:47·10 races

HYROX PROMen

World Championships Manchester 2023 · May 2023

Top 50%#24,397 / 53,763

🇨🇭St. GallenFeb 25

🇬🇧ManchesterMay 23

Avg 1:19:48·2 races

Station Profile

vs 58,196 peers (1:02:39–1:16:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.9%

Sled Pull+9.7%

Farmers+7.9%

Weaknesses

Burpees-35.3%

Sandbag-9.4%

Sled Push-9.0%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇭St. GallenPRO	HYROX PRO	Feb 2025	1:19:55	#92	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:01:54	#75	#1
🇬🇧LondonHYROX	HYROX	Nov 2024	1:13:53	#439	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:03:50	#140	#84
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:11:47	#113	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:02:16	#162	#93
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:15:13	#112	#5
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:17:12	#253	#14
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:19:41	#321	#15
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:11:45	#19	#1
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:09:37	#102	#4
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:12:00	#49	#1
🇬🇧LondonHYROX	HYROX	Nov 2022	1:20:45	#473	#21
🇬🇧LondonHYROX	HYROX	Nov 2022	1:12:40	#159	#3
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:12:59	#126	#7

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 115r

Fast

2:50

Avg

4:05

Slow

5:15

Run 215r

Fast

3:54

Avg

4:24

Slow

4:47

Run 315r

Fast

4:04

Avg

4:34

Slow

4:58

Run 415r

Fast

4:10

Avg

4:55

Slow

8:03

Run 515r

Fast

4:15

Avg

4:42

Slow

5:09

Run 615r

Fast

4:12

Avg

4:36

Slow

4:56

Run 715r

Fast

4:10

Avg

4:37

Slow

5:05

Run 815r

Fast

3:36

Avg

5:06

Slow

6:01

Run Total15r

Fast

34:12

Avg

37:03

Slow

42:03

Best Run15r

Fast

2:50

Avg

3:51

Slow

4:33

Workout Splits

SkiErg15r

Fast

3:40

Avg

4:08

Slow

4:26

Sled Push15r

Fast

1:27

Avg

2:34

Slow

3:26

Sled Pull15r

Fast

2:16

Avg

3:36

Slow

5:27

Burpee Broad Jump15r

Fast

2:20

Avg

4:25

Slow

5:42

Row15r

Fast

4:13

Avg

4:28

Slow

4:43

Farmers Carry15r

Fast

1:14

Avg

1:39

Slow

2:08

Sandbag Lunges15r

Fast

2:52

Avg

4:40

Slow

7:32

Wall Balls15r

Fast

3:40

Avg

4:55

Slow

6:09

Roxzone

Roxzone Time15r

Fast

3:35

Avg

4:57

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	4:05	5:15	15
Run 2	3:54	4:24	4:47	15
Run 3	4:04	4:34	4:58	15
Run 4	4:10	4:55	8:03	15
Run 5	4:15	4:42	5:09	15
Run 6	4:12	4:36	4:56	15
Run 7	4:10	4:37	5:05	15
Run 8	3:36	5:06	6:01	15
Run Total	34:12	37:03	42:03	15
Best Run	2:50	3:51	4:33	15
Workout Splits
SkiErg	3:40	4:08	4:26	15
Sled Push	1:27	2:34	3:26	15
Sled Pull	2:16	3:36	5:27	15
Burpee Broad Jump	2:20	4:25	5:42	15
Row	4:13	4:28	4:43	15
Farmers Carry	1:14	1:39	2:08	15
Sandbag Lunges	2:52	4:40	7:32	15
Wall Balls	3:40	4:55	6:09	15
Roxzone
Roxzone Time	3:35	4:57	6:38	15