๐ณ๐ฑNick Krijnen
NED
3 races|1 division|1 season|HYROX
HYROXMen
-14:351:11:19
Amsterdam 2026 ยท Jan 2026
Top 25%#31,970 / 283,405
๐ณ๐ฑRotterdamApr 26
1:12:06#332
๐ณ๐ฑAmsterdamJan 26
1:11:19#379
๐ณ๐ฑMaastrichtSep 25
1:25:54#1609
Avg 1:16:26ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:12:06 | #332 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:11:19 | #379 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:25:54 | #1609 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:00
Avg
3:47
Slow
4:14
Run 23r
Fast
4:08
Avg
4:23
Slow
4:50
Run 33r
Fast
4:26
Avg
4:40
Slow
5:04
Run 43r
Fast
4:22
Avg
4:37
Slow
5:00
Run 53r
Fast
4:35
Avg
4:53
Slow
5:25
Run 63r
Fast
4:26
Avg
4:37
Slow
4:58
Run 73r
Fast
4:27
Avg
4:37
Slow
4:45
Run 83r
Fast
5:06
Avg
5:30
Slow
5:43
Run Total3r
Fast
34:34
Avg
37:03
Slow
39:55
Best Run3r
Fast
4:08
Avg
4:21
Slow
4:45
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:25
Slow
4:31
Sled Push3r
Fast
2:22
Avg
2:28
Slow
2:40
Sled Pull3r
Fast
3:38
Avg
4:14
Slow
5:06
Burpee Broad Jump3r
Fast
3:52
Avg
5:02
Slow
6:48
Row3r
Fast
4:30
Avg
4:39
Slow
4:45
Farmers Carry3r
Fast
1:40
Avg
1:46
Slow
1:53
Sandbag Lunges3r
Fast
4:41
Avg
4:52
Slow
5:14
Wall Balls3r
Fast
4:38
Avg
5:58
Slow
8:33
Roxzone
Roxzone Time3r
Fast
5:17
Avg
6:02
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:47 | 4:14 | 3 |
| Run 2 | 4:08 | 4:23 | 4:50 | 3 |
| Run 3 | 4:26 | 4:40 | 5:04 | 3 |
| Run 4 | 4:22 | 4:37 | 5:00 | 3 |
| Run 5 | 4:35 | 4:53 | 5:25 | 3 |
| Run 6 | 4:26 | 4:37 | 4:58 | 3 |
| Run 7 | 4:27 | 4:37 | 4:45 | 3 |
| Run 8 | 5:06 | 5:30 | 5:43 | 3 |
| Run Total | 34:34 | 37:03 | 39:55 | 3 |
| Best Run | 4:08 | 4:21 | 4:45 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:25 | 4:31 | 3 |
| Sled Push | 2:22 | 2:28 | 2:40 | 3 |
| Sled Pull | 3:38 | 4:14 | 5:06 | 3 |
| Burpee Broad Jump | 3:52 | 5:02 | 6:48 | 3 |
| Row | 4:30 | 4:39 | 4:45 | 3 |
| Farmers Carry | 1:40 | 1:46 | 1:53 | 3 |
| Sandbag Lunges | 4:41 | 4:52 | 5:14 | 3 |
| Wall Balls | 4:38 | 5:58 | 8:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 6:02 | 7:12 | 3 |