🇩🇪Nick Hrádek
GER
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:37
Avg
4:36
Slow
5:41
Run 26r
Fast
4:11
Avg
4:37
Slow
4:51
Run 36r
Fast
4:19
Avg
4:53
Slow
5:25
Run 46r
Fast
4:18
Avg
4:50
Slow
5:13
Run 56r
Fast
4:16
Avg
4:54
Slow
5:18
Run 66r
Fast
4:34
Avg
4:54
Slow
5:14
Run 76r
Fast
4:27
Avg
4:51
Slow
5:14
Run 86r
Fast
4:10
Avg
5:09
Slow
5:31
Run Total6r
Fast
35:19
Avg
38:43
Slow
41:48
Best Run6r
Fast
4:10
Avg
4:30
Slow
4:51
Workout Splits
SkiErg6r
Fast
3:50
Avg
4:11
Slow
4:46
Sled Push6r
Fast
1:37
Avg
2:08
Slow
3:00
Sled Pull6r
Fast
3:08
Avg
3:39
Slow
4:20
Burpee Broad Jump6r
Fast
2:33
Avg
3:46
Slow
5:52
Row6r
Fast
4:09
Avg
4:29
Slow
4:49
Farmers Carry6r
Fast
1:18
Avg
1:40
Slow
2:45
Sandbag Lunges6r
Fast
2:50
Avg
3:26
Slow
4:29
Wall Balls6r
Fast
3:55
Avg
4:31
Slow
6:16
Roxzone
Roxzone Time6r
Fast
4:39
Avg
6:03
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:36 | 5:41 | 6 |
| Run 2 | 4:11 | 4:37 | 4:51 | 6 |
| Run 3 | 4:19 | 4:53 | 5:25 | 6 |
| Run 4 | 4:18 | 4:50 | 5:13 | 6 |
| Run 5 | 4:16 | 4:54 | 5:18 | 6 |
| Run 6 | 4:34 | 4:54 | 5:14 | 6 |
| Run 7 | 4:27 | 4:51 | 5:14 | 6 |
| Run 8 | 4:10 | 5:09 | 5:31 | 6 |
| Run Total | 35:19 | 38:43 | 41:48 | 6 |
| Best Run | 4:10 | 4:30 | 4:51 | 6 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:11 | 4:46 | 6 |
| Sled Push | 1:37 | 2:08 | 3:00 | 6 |
| Sled Pull | 3:08 | 3:39 | 4:20 | 6 |
| Burpee Broad Jump | 2:33 | 3:46 | 5:52 | 6 |
| Row | 4:09 | 4:29 | 4:49 | 6 |
| Farmers Carry | 1:18 | 1:40 | 2:45 | 6 |
| Sandbag Lunges | 2:50 | 3:26 | 4:29 | 6 |
| Wall Balls | 3:55 | 4:31 | 6:16 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 6:03 | 7:55 | 6 |