🇬🇧Nick Cantwell
GBR
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:52
Avg
4:05
Slow
5:14
Run 23r
Fast
3:22
Avg
3:53
Slow
4:18
Run 33r
Fast
3:40
Avg
4:06
Slow
4:29
Run 43r
Fast
3:39
Avg
4:06
Slow
4:33
Run 53r
Fast
3:45
Avg
4:11
Slow
4:39
Run 63r
Fast
3:56
Avg
4:12
Slow
4:24
Run 73r
Fast
3:49
Avg
4:17
Slow
4:39
Run 83r
Fast
4:20
Avg
5:09
Slow
5:44
Run Total3r
Fast
30:23
Avg
33:57
Slow
36:32
Best Run3r
Fast
3:22
Avg
3:53
Slow
4:18
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:20
Slow
4:39
Sled Push3r
Fast
1:38
Avg
2:18
Slow
2:46
Sled Pull3r
Fast
2:36
Avg
3:48
Slow
5:05
Burpee Broad Jump3r
Fast
2:22
Avg
3:36
Slow
4:15
Row3r
Fast
4:16
Avg
4:35
Slow
5:01
Farmers Carry3r
Fast
1:25
Avg
1:50
Slow
2:08
Sandbag Lunges3r
Fast
3:19
Avg
4:04
Slow
4:34
Wall Balls3r
Fast
3:41
Avg
4:25
Slow
5:20
Roxzone
Roxzone Time3r
Fast
4:35
Avg
6:53
Slow
10:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 4:05 | 5:14 | 3 |
| Run 2 | 3:22 | 3:53 | 4:18 | 3 |
| Run 3 | 3:40 | 4:06 | 4:29 | 3 |
| Run 4 | 3:39 | 4:06 | 4:33 | 3 |
| Run 5 | 3:45 | 4:11 | 4:39 | 3 |
| Run 6 | 3:56 | 4:12 | 4:24 | 3 |
| Run 7 | 3:49 | 4:17 | 4:39 | 3 |
| Run 8 | 4:20 | 5:09 | 5:44 | 3 |
| Run Total | 30:23 | 33:57 | 36:32 | 3 |
| Best Run | 3:22 | 3:53 | 4:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:20 | 4:39 | 3 |
| Sled Push | 1:38 | 2:18 | 2:46 | 3 |
| Sled Pull | 2:36 | 3:48 | 5:05 | 3 |
| Burpee Broad Jump | 2:22 | 3:36 | 4:15 | 3 |
| Row | 4:16 | 4:35 | 5:01 | 3 |
| Farmers Carry | 1:25 | 1:50 | 2:08 | 3 |
| Sandbag Lunges | 3:19 | 4:04 | 4:34 | 3 |
| Wall Balls | 3:41 | 4:25 | 5:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 6:53 | 10:47 | 3 |