🇳🇱Nick Brouwer
NED
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2023 · May 2023
Top 50%#71,138 / 151,076
🇳🇱RotterdamMay 23
1:20:55#87
Avg 1:20:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:17:54 | #725 | |
| 🇳🇱AmsterdamHYROX | 1:27:21 | #1643 | |
| 🇳🇱RotterdamHYROX | 1:32:50 | #759 | |
| 🇳🇱RotterdamDOUBLES | 1:20:55 | #87 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:39
Avg
4:58
Slow
6:23
Run 24r
Fast
4:30
Avg
4:55
Slow
5:39
Run 34r
Fast
4:44
Avg
5:17
Slow
6:02
Run 44r
Fast
4:42
Avg
5:17
Slow
6:15
Run 54r
Fast
4:53
Avg
5:37
Slow
6:30
Run 64r
Fast
4:47
Avg
5:20
Slow
6:07
Run 74r
Fast
4:51
Avg
5:30
Slow
6:38
Run 84r
Fast
5:31
Avg
6:10
Slow
6:59
Run Total4r
Fast
38:35
Avg
43:03
Slow
50:10
Best Run4r
Fast
4:30
Avg
4:55
Slow
5:39
Workout Splits
SkiErg4r
Fast
4:08
Avg
4:28
Slow
4:44
Sled Push4r
Fast
1:33
Avg
2:38
Slow
3:16
Sled Pull4r
Fast
2:55
Avg
4:48
Slow
6:52
Burpee Broad Jump4r
Fast
2:12
Avg
4:46
Slow
6:15
Row4r
Fast
4:19
Avg
4:40
Slow
5:10
Farmers Carry4r
Fast
1:35
Avg
2:15
Slow
3:03
Sandbag Lunges4r
Fast
3:13
Avg
5:02
Slow
6:33
Wall Balls4r
Fast
3:44
Avg
6:21
Slow
10:02
Roxzone
Roxzone Time4r
Fast
5:26
Avg
6:44
Slow
8:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:58 | 6:23 | 4 |
| Run 2 | 4:30 | 4:55 | 5:39 | 4 |
| Run 3 | 4:44 | 5:17 | 6:02 | 4 |
| Run 4 | 4:42 | 5:17 | 6:15 | 4 |
| Run 5 | 4:53 | 5:37 | 6:30 | 4 |
| Run 6 | 4:47 | 5:20 | 6:07 | 4 |
| Run 7 | 4:51 | 5:30 | 6:38 | 4 |
| Run 8 | 5:31 | 6:10 | 6:59 | 4 |
| Run Total | 38:35 | 43:03 | 50:10 | 4 |
| Best Run | 4:30 | 4:55 | 5:39 | 4 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:28 | 4:44 | 4 |
| Sled Push | 1:33 | 2:38 | 3:16 | 4 |
| Sled Pull | 2:55 | 4:48 | 6:52 | 4 |
| Burpee Broad Jump | 2:12 | 4:46 | 6:15 | 4 |
| Row | 4:19 | 4:40 | 5:10 | 4 |
| Farmers Carry | 1:35 | 2:15 | 3:03 | 4 |
| Sandbag Lunges | 3:13 | 5:02 | 6:33 | 4 |
| Wall Balls | 3:44 | 6:21 | 10:02 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 6:44 | 8:07 | 4 |