🇲🇾Nick Abd

MAS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:23:09

Beijing 2025 · Aug 2025

#110,143 / 151,122

🇨🇳BeijingAug 25

1:23:09#138

Avg 1:23:09·1 race

HYROXMen

1:34:28

Bangkok 2026 · Mar 2026

#182,578 / 276,664

🇹🇭BangkokMar 26

1:34:28#1302

Avg 1:34:28·1 race

Station Profile

vs 99,656 peers (1:25:01–1:43:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+36.5%

Sandbag+24.9%

Sled Pull+15.8%

Weaknesses

Sled Push-22.2%

SkiErg-11.8%

Row-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:34:28	#1302	#239
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	1:23:09	#138	#30

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

5:34

Avg

6:32

Slow

7:31

Run 22r

Fast

4:28

Avg

5:08

Slow

5:49

Run 32r

Fast

4:22

Avg

5:07

Slow

5:53

Run 42r

Fast

4:47

Avg

5:17

Slow

5:48

Run 52r

Fast

4:50

Avg

5:14

Slow

5:38

Run 62r

Fast

5:12

Avg

5:30

Slow

5:48

Run 72r

Fast

4:39

Avg

5:13

Slow

5:48

Run 82r

Fast

6:13

Avg

7:38

Slow

9:03

Run Total2r

Fast

44:50

Avg

45:38

Slow

46:27

Best Run2r

Fast

4:22

Avg

5:00

Slow

5:38

Workout Splits

SkiErg2r

Fast

4:29

Avg

4:49

Slow

5:10

Sled Push2r

Fast

2:32

Avg

3:14

Slow

3:56

Sled Pull2r

Fast

3:35

Avg

4:05

Slow

4:35

Burpee Broad Jump2r

Fast

2:25

Avg

3:09

Slow

3:54

Row2r

Fast

4:37

Avg

4:53

Slow

5:09

Farmers Carry2r

Fast

1:52

Avg

2:04

Slow

2:16

Sandbag Lunges2r

Fast

4:05

Avg

4:13

Slow

4:21

Wall Balls2r

Fast

4:27

Avg

5:32

Slow

6:37

Roxzone

Roxzone Time2r

Fast

8:43

Avg

11:14

Slow

13:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:34	6:32	7:31	2
Run 2	4:28	5:08	5:49	2
Run 3	4:22	5:07	5:53	2
Run 4	4:47	5:17	5:48	2
Run 5	4:50	5:14	5:38	2
Run 6	5:12	5:30	5:48	2
Run 7	4:39	5:13	5:48	2
Run 8	6:13	7:38	9:03	2
Run Total	44:50	45:38	46:27	2
Best Run	4:22	5:00	5:38	2
Workout Splits
SkiErg	4:29	4:49	5:10	2
Sled Push	2:32	3:14	3:56	2
Sled Pull	3:35	4:05	4:35	2
Burpee Broad Jump	2:25	3:09	3:54	2
Row	4:37	4:53	5:09	2
Farmers Carry	1:52	2:04	2:16	2
Sandbag Lunges	4:05	4:13	4:21	2
Wall Balls	4:27	5:32	6:37	2
Roxzone
Roxzone Time	8:43	11:14	13:45	2