🇺🇸Nicholas Woo
USA
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 2:13:38 | #1276 | |
| 🇺🇸AnaheimTEAM RELAY | 1:22:04 | #17 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:00
Avg
5:58
Slow
6:56
Run 22r
Fast
4:46
Avg
5:53
Slow
7:00
Run 32r
Fast
4:13
Avg
5:41
Slow
7:09
Run 42r
Fast
4:56
Avg
6:01
Slow
7:07
Run 52r
Fast
4:39
Avg
5:56
Slow
7:14
Run 62r
Fast
5:08
Avg
6:13
Slow
7:18
Run 72r
Fast
5:04
Avg
6:19
Slow
7:34
Run 82r
Fast
5:47
Avg
8:59
Slow
12:11
Run Total2r
Fast
41:25
Avg
50:58
Slow
1:00:31
Best Run2r
Fast
4:13
Avg
5:36
Slow
7:00
Workout Splits
SkiErg2r
Fast
5:08
Avg
5:24
Slow
5:41
Sled Push2r
Fast
2:03
Avg
4:53
Slow
7:44
Sled Pull2r
Fast
5:08
Avg
7:01
Slow
8:54
Burpee Broad Jump2r
Fast
3:56
Avg
6:21
Slow
8:47
Row2r
Fast
5:05
Avg
5:33
Slow
6:01
Farmers Carry2r
Fast
1:37
Avg
2:54
Slow
4:11
Sandbag Lunges2r
Fast
3:37
Avg
6:03
Slow
8:29
Wall Balls2r
Fast
5:16
Avg
8:12
Slow
11:08
Roxzone
Roxzone Time2r
Fast
8:20
Avg
10:34
Slow
12:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 5:58 | 6:56 | 2 |
| Run 2 | 4:46 | 5:53 | 7:00 | 2 |
| Run 3 | 4:13 | 5:41 | 7:09 | 2 |
| Run 4 | 4:56 | 6:01 | 7:07 | 2 |
| Run 5 | 4:39 | 5:56 | 7:14 | 2 |
| Run 6 | 5:08 | 6:13 | 7:18 | 2 |
| Run 7 | 5:04 | 6:19 | 7:34 | 2 |
| Run 8 | 5:47 | 8:59 | 12:11 | 2 |
| Run Total | 41:25 | 50:58 | 1:00:31 | 2 |
| Best Run | 4:13 | 5:36 | 7:00 | 2 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:24 | 5:41 | 2 |
| Sled Push | 2:03 | 4:53 | 7:44 | 2 |
| Sled Pull | 5:08 | 7:01 | 8:54 | 2 |
| Burpee Broad Jump | 3:56 | 6:21 | 8:47 | 2 |
| Row | 5:05 | 5:33 | 6:01 | 2 |
| Farmers Carry | 1:37 | 2:54 | 4:11 | 2 |
| Sandbag Lunges | 3:37 | 6:03 | 8:29 | 2 |
| Wall Balls | 5:16 | 8:12 | 11:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:20 | 10:34 | 12:48 | 2 |