🇲🇾Nicholas Wong

MAS

5 races|2 divisions|3 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

-11:041:24:11

Singapore 2024 · Aug 2024

Top 50%#118,741 / 281,146

🇸🇬SingaporeApr 26

1:38:36#582

🇯🇵OsakaJan 26

1:35:20#886

🇸🇬SingaporeAug 24

1:24:11#148

🇸🇬SingaporeJun 24

1:35:15#356

Avg 1:33:20·4 races

HYROX TEAM RELAYMixed

1:25:16

Singapore 2024 · Aug 2024

#7,578 / 12,808

🇸🇬SingaporeAug 24

1:25:16#45

Avg 1:25:16·1 race

Station Profile

vs 117,166 peers (1:15:45–1:32:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.3%

Wall Balls+19.5%

Sandbag+3.6%

Weaknesses

Sled Push-33.6%

Farmers-28.5%

Sled Pull-24.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:38:36	#582	#152
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:35:20	#886	#134
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Aug 2024	1:25:16	#45	--
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:24:11	#148	#9
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:35:15	#356	#14

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

2:47

Avg

4:09

Slow

5:28

Run 25r

Fast

4:55

Avg

5:10

Slow

5:20

Run 35r

Fast

4:18

Avg

5:23

Slow

6:07

Run 45r

Fast

5:08

Avg

5:42

Slow

6:12

Run 55r

Fast

4:20

Avg

5:52

Slow

6:56

Run 65r

Fast

5:34

Avg

6:01

Slow

6:37

Run 75r

Fast

5:36

Avg

6:15

Slow

7:36

Run 85r

Fast

5:48

Avg

7:35

Slow

12:03

Run Total5r

Fast

42:57

Avg

46:06

Slow

49:51

Best Run5r

Fast

4:18

Avg

4:58

Slow

5:15

Workout Splits

SkiErg5r

Fast

4:25

Avg

4:44

Slow

5:15

Sled Push5r

Fast

2:54

Avg

3:28

Slow

3:54

Sled Pull5r

Fast

4:02

Avg

5:14

Slow

6:01

Burpee Broad Jump5r

Fast

3:30

Avg

5:03

Slow

6:26

Row5r

Fast

4:38

Avg

4:56

Slow

5:14

Farmers Carry5r

Fast

2:30

Avg

2:59

Slow

3:40

Sandbag Lunges5r

Fast

4:55

Avg

5:41

Slow

7:18

Wall Balls5r

Fast

4:23

Avg

6:05

Slow

8:00

Roxzone

Roxzone Time5r

Fast

4:50

Avg

7:29

Slow

9:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:09	5:28	5
Run 2	4:55	5:10	5:20	5
Run 3	4:18	5:23	6:07	5
Run 4	5:08	5:42	6:12	5
Run 5	4:20	5:52	6:56	5
Run 6	5:34	6:01	6:37	5
Run 7	5:36	6:15	7:36	5
Run 8	5:48	7:35	12:03	5
Run Total	42:57	46:06	49:51	5
Best Run	4:18	4:58	5:15	5
Workout Splits
SkiErg	4:25	4:44	5:15	5
Sled Push	2:54	3:28	3:54	5
Sled Pull	4:02	5:14	6:01	5
Burpee Broad Jump	3:30	5:03	6:26	5
Row	4:38	4:56	5:14	5
Farmers Carry	2:30	2:59	3:40	5
Sandbag Lunges	4:55	5:41	7:18	5
Wall Balls	4:23	6:05	8:00	5
Roxzone
Roxzone Time	4:50	7:29	9:34	5