π¬π§Nicholas Thorogood
GBR
2 races|1 division|1 season|HYROX
HYROXMen
Singapore 2023 Β· Oct 2023
Top 25%#39,370 / 275,788
π²π½Mexico CityApr 24
1:17:59#13
πΈπ¬SingaporeOct 23
1:12:56#4
Avg 1:15:27Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π²π½Mexico CityHYROX | 1:17:59 | #13 | |
| πΈπ¬SingaporeHYROX | 1:12:56 | #4 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:26
Avg
4:27
Slow
4:29
Run 22r
Fast
4:22
Avg
4:29
Slow
4:37
Run 32r
Fast
4:51
Avg
4:54
Slow
4:58
Run 42r
Fast
4:54
Avg
5:02
Slow
5:11
Run 52r
Fast
5:00
Avg
5:08
Slow
5:16
Run 62r
Fast
4:40
Avg
4:50
Slow
5:01
Run 72r
Fast
4:46
Avg
4:48
Slow
4:51
Run 82r
Fast
5:35
Avg
5:38
Slow
5:42
Run Total2r
Fast
38:54
Avg
39:15
Slow
39:37
Best Run2r
Fast
4:22
Avg
4:25
Slow
4:29
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:26
Slow
4:30
Sled Push2r
Fast
1:20
Avg
1:52
Slow
2:25
Sled Pull2r
Fast
2:05
Avg
3:09
Slow
4:13
Burpee Broad Jump2r
Fast
4:09
Avg
4:37
Slow
5:05
Row2r
Fast
4:48
Avg
4:51
Slow
4:54
Farmers Carry2r
Fast
1:37
Avg
1:39
Slow
1:41
Sandbag Lunges2r
Fast
4:10
Avg
4:20
Slow
4:30
Wall Balls2r
Fast
4:21
Avg
4:48
Slow
5:16
Roxzone
Roxzone Time2r
Fast
6:12
Avg
6:34
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:26 | 4:27 | 4:29 | 2 |
| Run 2 | 4:22 | 4:29 | 4:37 | 2 |
| Run 3 | 4:51 | 4:54 | 4:58 | 2 |
| Run 4 | 4:54 | 5:02 | 5:11 | 2 |
| Run 5 | 5:00 | 5:08 | 5:16 | 2 |
| Run 6 | 4:40 | 4:50 | 5:01 | 2 |
| Run 7 | 4:46 | 4:48 | 4:51 | 2 |
| Run 8 | 5:35 | 5:38 | 5:42 | 2 |
| Run Total | 38:54 | 39:15 | 39:37 | 2 |
| Best Run | 4:22 | 4:25 | 4:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:26 | 4:30 | 2 |
| Sled Push | 1:20 | 1:52 | 2:25 | 2 |
| Sled Pull | 2:05 | 3:09 | 4:13 | 2 |
| Burpee Broad Jump | 4:09 | 4:37 | 5:05 | 2 |
| Row | 4:48 | 4:51 | 4:54 | 2 |
| Farmers Carry | 1:37 | 1:39 | 1:41 | 2 |
| Sandbag Lunges | 4:10 | 4:20 | 4:30 | 2 |
| Wall Balls | 4:21 | 4:48 | 5:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 6:34 | 6:56 | 2 |