🇺🇸Nicholas Ramos
USA
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:59
Slow
5:40
Run 22r
Fast
4:59
Avg
5:05
Slow
5:11
Run 32r
Fast
5:19
Avg
5:30
Slow
5:42
Run 42r
Fast
5:39
Avg
5:53
Slow
6:07
Run 52r
Fast
6:07
Avg
6:10
Slow
6:13
Run 62r
Fast
6:05
Avg
6:16
Slow
6:28
Run 72r
Fast
6:12
Avg
6:13
Slow
6:15
Run 82r
Fast
6:42
Avg
6:46
Slow
6:51
Run Total2r
Fast
45:31
Avg
46:51
Slow
48:11
Best Run2r
Fast
4:59
Avg
5:05
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:13
Slow
4:16
Sled Push2r
Fast
2:12
Avg
2:30
Slow
2:49
Sled Pull2r
Fast
3:52
Avg
4:11
Slow
4:30
Burpee Broad Jump2r
Fast
4:19
Avg
4:36
Slow
4:54
Row2r
Fast
4:34
Avg
4:42
Slow
4:51
Farmers Carry2r
Fast
1:57
Avg
1:59
Slow
2:02
Sandbag Lunges2r
Fast
4:27
Avg
5:28
Slow
6:30
Wall Balls2r
Fast
4:32
Avg
4:33
Slow
4:35
Roxzone
Roxzone Time2r
Fast
6:31
Avg
7:34
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:59 | 5:40 | 2 |
| Run 2 | 4:59 | 5:05 | 5:11 | 2 |
| Run 3 | 5:19 | 5:30 | 5:42 | 2 |
| Run 4 | 5:39 | 5:53 | 6:07 | 2 |
| Run 5 | 6:07 | 6:10 | 6:13 | 2 |
| Run 6 | 6:05 | 6:16 | 6:28 | 2 |
| Run 7 | 6:12 | 6:13 | 6:15 | 2 |
| Run 8 | 6:42 | 6:46 | 6:51 | 2 |
| Run Total | 45:31 | 46:51 | 48:11 | 2 |
| Best Run | 4:59 | 5:05 | 5:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:13 | 4:16 | 2 |
| Sled Push | 2:12 | 2:30 | 2:49 | 2 |
| Sled Pull | 3:52 | 4:11 | 4:30 | 2 |
| Burpee Broad Jump | 4:19 | 4:36 | 4:54 | 2 |
| Row | 4:34 | 4:42 | 4:51 | 2 |
| Farmers Carry | 1:57 | 1:59 | 2:02 | 2 |
| Sandbag Lunges | 4:27 | 5:28 | 6:30 | 2 |
| Wall Balls | 4:32 | 4:33 | 4:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 7:34 | 8:37 | 2 |