🇸🇬Nicholas Quek

SIN

3 races|1 division|2 seasons|HYROX

HYROXMen

Singapore 2024 · Aug 2024

Top 50%#73,559 / 278,429

🇸🇬SingaporeApr 26

🇨🇳ShanghaiNov 25

🇸🇬SingaporeAug 24

Avg 1:32:48·3 races

Station Profile

HYROX · Men

vs 103,091 peers (1:10:21–1:25:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+36.0%

Sandbag+7.1%

Sled Push+3.8%

Weaknesses

Sled Pull-6.4%

SkiErg-4.3%

Running-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:38:04	#560	#145
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:42:13	#915	#215
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:18:09	#84	#14

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:49

Avg

4:34

Slow

5:45

Run 23r

Fast

4:49

Avg

4:55

Slow

5:07

Run 33r

Fast

4:50

Avg

5:24

Slow

5:50

Run 43r

Fast

4:52

Avg

5:28

Slow

5:54

Run 53r

Fast

5:10

Avg

5:39

Slow

6:08

Run 63r

Fast

5:03

Avg

5:25

Slow

6:07

Run 73r

Fast

5:06

Avg

5:29

Slow

6:13

Run 83r

Fast

5:49

Avg

6:04

Slow

6:23

Run Total3r

Fast

39:49

Avg

42:58

Slow

45:29

Best Run3r

Fast

4:49

Avg

4:55

Slow

5:07

Workout Splits

SkiErg3r

Fast

4:35

Avg

4:46

Slow

4:55

Sled Push3r

Fast

2:39

Avg

4:04

Slow

4:55

Sled Pull3r

Fast

4:46

Avg

5:15

Slow

5:39

Burpee Broad Jump3r

Fast

3:06

Avg

5:20

Slow

6:40

Row3r

Fast

4:41

Avg

5:07

Slow

5:39

Farmers Carry3r

Fast

2:01

Avg

2:10

Slow

2:19

Sandbag Lunges3r

Fast

4:22

Avg

5:53

Slow

6:50

Wall Balls3r

Fast

6:10

Avg

9:24

Slow

12:17

Roxzone

Roxzone Time3r

Fast

6:05

Avg

7:53

Slow

10:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:34	5:45	3
Run 2	4:49	4:55	5:07	3
Run 3	4:50	5:24	5:50	3
Run 4	4:52	5:28	5:54	3
Run 5	5:10	5:39	6:08	3
Run 6	5:03	5:25	6:07	3
Run 7	5:06	5:29	6:13	3
Run 8	5:49	6:04	6:23	3
Run Total	39:49	42:58	45:29	3
Best Run	4:49	4:55	5:07	3
Workout Splits
SkiErg	4:35	4:46	4:55	3
Sled Push	2:39	4:04	4:55	3
Sled Pull	4:46	5:15	5:39	3
Burpee Broad Jump	3:06	5:20	6:40	3
Row	4:41	5:07	5:39	3
Farmers Carry	2:01	2:10	2:19	3
Sandbag Lunges	4:22	5:53	6:50	3
Wall Balls	6:10	9:24	12:17	3
Roxzone
Roxzone Time	6:05	7:53	10:19	3