🇺🇸Nicholas Larsen
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:03
Avg
6:45
Slow
7:28
Run 22r
Fast
5:57
Avg
6:00
Slow
6:03
Run 32r
Fast
6:18
Avg
6:18
Slow
6:18
Run 42r
Fast
5:54
Avg
6:07
Slow
6:20
Run 52r
Fast
6:17
Avg
6:20
Slow
6:23
Run 62r
Fast
5:47
Avg
5:56
Slow
6:06
Run 72r
Fast
6:06
Avg
6:07
Slow
6:09
Run 82r
Fast
6:01
Avg
6:16
Slow
6:31
Run Total2r
Fast
48:49
Avg
49:46
Slow
50:44
Best Run2r
Fast
5:47
Avg
5:54
Slow
6:01
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:51
Slow
5:08
Sled Push2r
Fast
1:57
Avg
2:43
Slow
3:29
Sled Pull2r
Fast
4:14
Avg
4:15
Slow
4:17
Burpee Broad Jump2r
Fast
3:09
Avg
4:21
Slow
5:34
Row2r
Fast
4:50
Avg
5:01
Slow
5:13
Farmers Carry2r
Fast
2:02
Avg
2:09
Slow
2:16
Sandbag Lunges2r
Fast
3:52
Avg
4:10
Slow
4:29
Wall Balls2r
Fast
4:40
Avg
5:41
Slow
6:43
Roxzone
Roxzone Time2r
Fast
5:08
Avg
5:56
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:03 | 6:45 | 7:28 | 2 |
| Run 2 | 5:57 | 6:00 | 6:03 | 2 |
| Run 3 | 6:18 | 6:18 | 6:18 | 2 |
| Run 4 | 5:54 | 6:07 | 6:20 | 2 |
| Run 5 | 6:17 | 6:20 | 6:23 | 2 |
| Run 6 | 5:47 | 5:56 | 6:06 | 2 |
| Run 7 | 6:06 | 6:07 | 6:09 | 2 |
| Run 8 | 6:01 | 6:16 | 6:31 | 2 |
| Run Total | 48:49 | 49:46 | 50:44 | 2 |
| Best Run | 5:47 | 5:54 | 6:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:51 | 5:08 | 2 |
| Sled Push | 1:57 | 2:43 | 3:29 | 2 |
| Sled Pull | 4:14 | 4:15 | 4:17 | 2 |
| Burpee Broad Jump | 3:09 | 4:21 | 5:34 | 2 |
| Row | 4:50 | 5:01 | 5:13 | 2 |
| Farmers Carry | 2:02 | 2:09 | 2:16 | 2 |
| Sandbag Lunges | 3:52 | 4:10 | 4:29 | 2 |
| Wall Balls | 4:40 | 5:41 | 6:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 5:56 | 6:44 | 2 |