🇭🇰Nicholas Ho
HKG
17 races|5 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO
HYROX TEAM RELAYMixed
-58:121:03:00
Singapore 2025 · Jun 2025
Top 10%#946 / 12,808
🇸🇬SingaporeJun 25
1:03:00#4
🇸🇬SingaporeJun 24
2:01:12#159
Avg 1:32:06·2 races
HYROX TEAM RELAYMen
Bengaluru 2026 · Apr 2026
Top 25%#1,743 / 7,603
🇮🇳BengaluruApr 26
1:04:08#5
Avg 1:04:08·1 race
HYROX PRO DOUBLESMen
-2:291:09:08
Yokohama 2025 · Aug 2025
Top 50%#11,590 / 25,076
Avg 1:14:10·5 races
HYROX DOUBLESMen
Hong Kong 2025 · Jul 2025
Top 50%#68,923 / 151,661
🇸🇬SingaporeApr 26
1:35:38#841
🇭🇰Hong KongJul 25
1:13:57#129
Avg 1:24:47·2 races
HYROX DOUBLESMixed
Singapore Expo 2025 · Nov 2025
Top 50%#39,363 / 150,745
🇸🇬SingaporeNov 25
1:14:24#49
Avg 1:14:24·1 race
HYROXMen
-8:161:27:47
Incheon 2025 · May 2025
#142,380 / 277,238
Avg 1:42:06·4 races
HYROX PROMen
-2:371:28:25
Taipei 2025 · Apr 2025
#36,467 / 54,219
🇸🇬SingaporeAug 24
1:31:02#55
Avg 1:29:43·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruTEAM RELAY | 1:04:08 | #5 | |
| 🇸🇬SingaporeDOUBLES | 1:35:38 | #841 | |
| 🇸🇬SingaporePRO DOUBLES | 1:23:12 | #82 | |
| 🇸🇬SingaporePRO DOUBLES | 1:13:54 | #51 | |
| 🇸🇬SingaporeDOUBLES | 1:14:24 | #49 | |
| 🇯🇵YokohamaPRO DOUBLES | 1:09:08 | #18 | |
| 🇭🇰Hong KongDOUBLES | 1:13:57 | #129 | |
| 🇭🇰Hong KongHYROX | 1:55:07 | #911 | |
| 🇮🇳DelhiPRO DOUBLES | 1:11:37 | #3 | |
| 🇸🇬SingaporeTEAM RELAY | 1:03:00 | #4 | |
| 🇰🇷IncheonHYROX | 1:27:47 | #204 | |
| 🇹🇼TaipeiPRO | 1:28:25 | #56 | |
| 🇭🇰Hong KongHYROX | 1:49:27 | #801 | |
| 🇨🇳BeijingPRO DOUBLES | 1:12:59 | #11 | |
| 🇸🇬SingaporePRO | 1:31:02 | #55 | |
| 🇸🇬SingaporeTEAM RELAY | 2:01:12 | #159 | |
| 🇸🇬SingaporeHYROX | 1:36:03 | #164 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 117r
Fast
2:46
Avg
4:14
Slow
5:45
Run 217r
Fast
3:40
Avg
5:12
Slow
8:11
Run 317r
Fast
3:53
Avg
5:34
Slow
9:27
Run 417r
Fast
3:55
Avg
5:19
Slow
7:12
Run 517r
Fast
3:55
Avg
5:41
Slow
10:03
Run 617r
Fast
3:55
Avg
5:32
Slow
8:04
Run 717r
Fast
4:01
Avg
5:32
Slow
7:11
Run 817r
Fast
4:09
Avg
6:10
Slow
13:24
Run Total17r
Fast
31:20
Avg
43:15
Slow
56:47
Best Run17r
Fast
2:56
Avg
4:42
Slow
6:14
Workout Splits
SkiErg17r
Fast
3:38
Avg
4:15
Slow
5:00
Sled Push17r
Fast
1:59
Avg
3:01
Slow
5:03
Sled Pull17r
Fast
3:40
Avg
5:39
Slow
10:15
Burpee Broad Jump16r
Fast
1:59
Avg
4:08
Slow
7:45
Row17r
Fast
4:07
Avg
4:39
Slow
6:00
Farmers Carry17r
Fast
1:29
Avg
2:00
Slow
3:20
Sandbag Lunges17r
Fast
3:05
Avg
4:53
Slow
8:09
Wall Balls17r
Fast
3:32
Avg
6:36
Slow
14:09
Roxzone
Roxzone Time17r
Fast
4:26
Avg
7:08
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 4:14 | 5:45 | 17 |
| Run 2 | 3:40 | 5:12 | 8:11 | 17 |
| Run 3 | 3:53 | 5:34 | 9:27 | 17 |
| Run 4 | 3:55 | 5:19 | 7:12 | 17 |
| Run 5 | 3:55 | 5:41 | 10:03 | 17 |
| Run 6 | 3:55 | 5:32 | 8:04 | 17 |
| Run 7 | 4:01 | 5:32 | 7:11 | 17 |
| Run 8 | 4:09 | 6:10 | 13:24 | 17 |
| Run Total | 31:20 | 43:15 | 56:47 | 17 |
| Best Run | 2:56 | 4:42 | 6:14 | 17 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:15 | 5:00 | 17 |
| Sled Push | 1:59 | 3:01 | 5:03 | 17 |
| Sled Pull | 3:40 | 5:39 | 10:15 | 17 |
| Burpee Broad Jump | 1:59 | 4:08 | 7:45 | 16 |
| Row | 4:07 | 4:39 | 6:00 | 17 |
| Farmers Carry | 1:29 | 2:00 | 3:20 | 17 |
| Sandbag Lunges | 3:05 | 4:53 | 8:09 | 17 |
| Wall Balls | 3:32 | 6:36 | 14:09 | 17 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 7:08 | 10:38 | 17 |