🇨🇦Nicholas Esposto

CAN

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

-11:5557:08

Toronto 2025 · Oct 2025

Top 10%#1,303 / 25,076

🇨🇦TorontoOct 25

1:09:03#64

🇨🇦TorontoOct 25

57:08#5

Avg 1:03:05·2 races

HYROX PROMen

1:18:25

Chicago 2023 · Nov 2023

Top 50%#21,630 / 52,403

🇺🇸ChicagoNov 23

1:18:25#60

Avg 1:18:25·1 race

Station Profile

vs 5,319 peers (51:25–1:02:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.6%

Burpees+20.6%

Sled Push+15.8%

Weaknesses

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:09:03	#64	#23
🇨🇦TorontoPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	57:08	#5	#3
🇺🇸ChicagoPRO	HYROX PRO	Nov 2023	1:18:25	#60	#26

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:06

Avg

3:20

Slow

3:30

Run 23r

Fast

3:54

Avg

4:10

Slow

4:29

Run 33r

Fast

4:19

Avg

5:51

Slow

8:06

Run 43r

Fast

4:13

Avg

4:43

Slow

5:05

Run 53r

Fast

4:16

Avg

4:57

Slow

5:30

Run 63r

Fast

4:12

Avg

4:36

Slow

4:54

Run 73r

Fast

4:15

Avg

4:36

Slow

4:50

Run 83r

Fast

3:32

Avg

4:12

Slow

5:04

Run Total3r

Fast

32:00

Avg

36:23

Slow

39:41

Best Run3r

Fast

3:06

Avg

3:33

Slow

4:02

Workout Splits

SkiErg3r

Fast

3:30

Avg

3:41

Slow

3:51

Sled Push3r

Fast

1:36

Avg

2:07

Slow

3:05

Sled Pull3r

Fast

3:13

Avg

4:21

Slow

5:24

Burpee Broad Jump3r

Fast

1:47

Avg

3:12

Slow

5:11

Row3r

Fast

3:56

Avg

4:19

Slow

4:53

Farmers Carry3r

Fast

1:18

Avg

1:50

Slow

2:35

Sandbag Lunges3r

Fast

2:15

Avg

3:09

Slow

4:24

Wall Balls3r

Fast

3:23

Avg

4:02

Slow

5:06

Roxzone

Roxzone Time3r

Fast

4:15

Avg

5:08

Slow

6:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:20	3:30	3
Run 2	3:54	4:10	4:29	3
Run 3	4:19	5:51	8:06	3
Run 4	4:13	4:43	5:05	3
Run 5	4:16	4:57	5:30	3
Run 6	4:12	4:36	4:54	3
Run 7	4:15	4:36	4:50	3
Run 8	3:32	4:12	5:04	3
Run Total	32:00	36:23	39:41	3
Best Run	3:06	3:33	4:02	3
Workout Splits
SkiErg	3:30	3:41	3:51	3
Sled Push	1:36	2:07	3:05	3
Sled Pull	3:13	4:21	5:24	3
Burpee Broad Jump	1:47	3:12	5:11	3
Row	3:56	4:19	4:53	3
Farmers Carry	1:18	1:50	2:35	3
Sandbag Lunges	2:15	3:09	4:24	3
Wall Balls	3:23	4:02	5:06	3
Roxzone
Roxzone Time	4:15	5:08	6:31	3