🇮🇹Nicholas De Marzo
ITA
9 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
2:58
Avg
4:46
Slow
6:01
Run 29r
Fast
4:09
Avg
4:28
Slow
5:00
Run 39r
Fast
4:27
Avg
4:50
Slow
5:22
Run 49r
Fast
4:27
Avg
4:48
Slow
5:35
Run 59r
Fast
4:36
Avg
4:57
Slow
5:40
Run 69r
Fast
4:12
Avg
4:51
Slow
5:36
Run 79r
Fast
4:17
Avg
4:49
Slow
5:41
Run 89r
Fast
3:38
Avg
4:47
Slow
5:28
Run Total9r
Fast
35:52
Avg
38:15
Slow
42:40
Best Run9r
Fast
3:38
Avg
4:18
Slow
5:00
Workout Splits
SkiErg9r
Fast
4:00
Avg
4:14
Slow
4:30
Sled Push9r
Fast
1:50
Avg
2:40
Slow
4:01
Sled Pull9r
Fast
3:29
Avg
4:23
Slow
6:47
Burpee Broad Jump9r
Fast
2:13
Avg
3:11
Slow
4:36
Row9r
Fast
4:20
Avg
4:36
Slow
5:02
Farmers Carry9r
Fast
1:31
Avg
1:57
Slow
2:40
Sandbag Lunges9r
Fast
3:13
Avg
4:23
Slow
5:56
Wall Balls9r
Fast
3:24
Avg
4:21
Slow
5:50
Roxzone
Roxzone Time9r
Fast
5:00
Avg
5:51
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:46 | 6:01 | 9 |
| Run 2 | 4:09 | 4:28 | 5:00 | 9 |
| Run 3 | 4:27 | 4:50 | 5:22 | 9 |
| Run 4 | 4:27 | 4:48 | 5:35 | 9 |
| Run 5 | 4:36 | 4:57 | 5:40 | 9 |
| Run 6 | 4:12 | 4:51 | 5:36 | 9 |
| Run 7 | 4:17 | 4:49 | 5:41 | 9 |
| Run 8 | 3:38 | 4:47 | 5:28 | 9 |
| Run Total | 35:52 | 38:15 | 42:40 | 9 |
| Best Run | 3:38 | 4:18 | 5:00 | 9 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:14 | 4:30 | 9 |
| Sled Push | 1:50 | 2:40 | 4:01 | 9 |
| Sled Pull | 3:29 | 4:23 | 6:47 | 9 |
| Burpee Broad Jump | 2:13 | 3:11 | 4:36 | 9 |
| Row | 4:20 | 4:36 | 5:02 | 9 |
| Farmers Carry | 1:31 | 1:57 | 2:40 | 9 |
| Sandbag Lunges | 3:13 | 4:23 | 5:56 | 9 |
| Wall Balls | 3:24 | 4:21 | 5:50 | 9 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:51 | 6:31 | 9 |