🇿🇦Nicholas Church

RSA

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
Johannesburg 2025 · Nov 2025
Top 10%#13,082 / 150,467
Avg 1:02:23·1 race
HYROX PROMen
Cape Town 2026 · Apr 2026
Top 25%#6,102 / 52,863
Avg 1:06:56·1 race

Station Profile

vs 37,997 peers (56:08–1:08:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.9%
Sled Push+6.7%
Farmers+5.5%

Weaknesses

Burpees-30.7%
Wall Balls-26.3%
Sandbag-12.2%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:06:56#16
🇿🇦JohannesburgDOUBLES1:02:23#2

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
2:38
Avg
2:38
Slow
2:38
Run 22r
Fast
3:40
Avg
3:44
Slow
3:48
Run 32r
Fast
4:10
Avg
4:14
Slow
4:19
Run 42r
Fast
4:01
Avg
4:08
Slow
4:16
Run 52r
Fast
4:08
Avg
4:17
Slow
4:26
Run 62r
Fast
4:02
Avg
4:07
Slow
4:13
Run 72r
Fast
4:04
Avg
4:10
Slow
4:17
Run 82r
Fast
4:15
Avg
4:18
Slow
4:21
Run Total2r
Fast
30:55
Avg
31:35
Slow
32:15
Best Run2r
Fast
3:40
Avg
3:44
Slow
3:48
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:01
Slow
4:02
Sled Push2r
Fast
1:31
Avg
2:12
Slow
2:53
Sled Pull2r
Fast
3:07
Avg
4:09
Slow
5:11
Burpee Broad Jump2r
Fast
3:24
Avg
3:25
Slow
3:27
Row2r
Fast
4:14
Avg
4:16
Slow
4:19
Farmers Carry2r
Fast
1:24
Avg
1:38
Slow
1:52
Sandbag Lunges2r
Fast
3:20
Avg
3:41
Slow
4:02
Wall Balls2r
Fast
4:58
Avg
6:00
Slow
7:02
Roxzone
Roxzone Time2r
Fast
3:18
Avg
3:45
Slow
4:13