🇮🇹Niccolò Panconi

ITA

3 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Rimini 2025 · May 2025

Top 50%#24,356 / 53,208

🇮🇹BolognaApr 26

🇮🇹TurinJan 26

🇮🇹RiminiMay 25

Avg 1:27:11·3 races

Station Profile

HYROX PRO · Men

vs 22,599 peers (1:11:54–1:27:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+4.6%

Running+4.0%

Sled Push+2.9%

Weaknesses

Burpees-11.8%

Wall Balls-11.2%

Row-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:23:46	#305	#30
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:37:54	#387	#42
🇮🇹RiminiPRO	HYROX PRO	May 2025	1:19:54	#135	#12

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:33

Avg

4:04

Slow

4:24

Run 23r

Fast

4:11

Avg

4:28

Slow

4:43

Run 33r

Fast

4:48

Avg

5:05

Slow

5:28

Run 43r

Fast

4:39

Avg

5:11

Slow

5:56

Run 53r

Fast

4:51

Avg

5:17

Slow

5:57

Run 63r

Fast

4:29

Avg

4:54

Slow

5:31

Run 73r

Fast

4:19

Avg

4:51

Slow

5:41

Run 83r

Fast

3:59

Avg

5:50

Slow

7:42

Run Total3r

Fast

35:43

Avg

39:39

Slow

44:29

Best Run3r

Fast

3:59

Avg

4:20

Slow

4:43

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:18

Slow

4:26

Sled Push3r

Fast

3:34

Avg

3:52

Slow

4:07

Sled Pull3r

Fast

5:17

Avg

6:02

Slow

6:57

Burpee Broad Jump3r

Fast

4:50

Avg

5:33

Slow

6:08

Row3r

Fast

4:41

Avg

4:51

Slow

5:01

Farmers Carry3r

Fast

2:22

Avg

2:44

Slow

3:11

Sandbag Lunges3r

Fast

4:45

Avg

5:26

Slow

6:17

Wall Balls3r

Fast

7:04

Avg

8:05

Slow

9:44

Roxzone

Roxzone Time3r

Fast

6:03

Avg

6:44

Slow

7:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:04	4:24	3
Run 2	4:11	4:28	4:43	3
Run 3	4:48	5:05	5:28	3
Run 4	4:39	5:11	5:56	3
Run 5	4:51	5:17	5:57	3
Run 6	4:29	4:54	5:31	3
Run 7	4:19	4:51	5:41	3
Run 8	3:59	5:50	7:42	3
Run Total	35:43	39:39	44:29	3
Best Run	3:59	4:20	4:43	3
Workout Splits
SkiErg	4:07	4:18	4:26	3
Sled Push	3:34	3:52	4:07	3
Sled Pull	5:17	6:02	6:57	3
Burpee Broad Jump	4:50	5:33	6:08	3
Row	4:41	4:51	5:01	3
Farmers Carry	2:22	2:44	3:11	3
Sandbag Lunges	4:45	5:26	6:17	3
Wall Balls	7:04	8:05	9:44	3
Roxzone
Roxzone Time	6:03	6:44	7:53	3