🇩🇪Nic Rohmann
GER
11 races|2 divisions|7 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Hamburg 2023 · Nov 2023
Top 25%#28,488 / 151,661
Avg 1:08:46·4 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
3:16
Avg
4:09
Slow
5:12
Run 211r
Fast
3:58
Avg
4:32
Slow
5:31
Run 311r
Fast
4:08
Avg
4:44
Slow
5:56
Run 411r
Fast
4:02
Avg
4:41
Slow
6:09
Run 511r
Fast
4:07
Avg
4:46
Slow
5:54
Run 611r
Fast
4:15
Avg
4:46
Slow
6:12
Run 711r
Fast
4:14
Avg
4:43
Slow
6:07
Run 811r
Fast
4:49
Avg
5:23
Slow
5:48
Run Total11r
Fast
33:24
Avg
37:45
Slow
45:02
Best Run11r
Fast
3:46
Avg
4:20
Slow
5:31
Workout Splits
SkiErg11r
Fast
3:38
Avg
3:58
Slow
4:26
Sled Push11r
Fast
1:32
Avg
2:35
Slow
7:11
Sled Pull11r
Fast
2:54
Avg
3:39
Slow
6:35
Burpee Broad Jump11r
Fast
3:07
Avg
4:36
Slow
6:13
Row11r
Fast
4:14
Avg
4:26
Slow
4:45
Farmers Carry11r
Fast
1:21
Avg
1:44
Slow
2:03
Sandbag Lunges11r
Fast
3:11
Avg
4:01
Slow
4:41
Wall Balls11r
Fast
3:47
Avg
5:25
Slow
6:46
Roxzone
Roxzone Time11r
Fast
5:22
Avg
7:05
Slow
11:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:09 | 5:12 | 11 |
| Run 2 | 3:58 | 4:32 | 5:31 | 11 |
| Run 3 | 4:08 | 4:44 | 5:56 | 11 |
| Run 4 | 4:02 | 4:41 | 6:09 | 11 |
| Run 5 | 4:07 | 4:46 | 5:54 | 11 |
| Run 6 | 4:15 | 4:46 | 6:12 | 11 |
| Run 7 | 4:14 | 4:43 | 6:07 | 11 |
| Run 8 | 4:49 | 5:23 | 5:48 | 11 |
| Run Total | 33:24 | 37:45 | 45:02 | 11 |
| Best Run | 3:46 | 4:20 | 5:31 | 11 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:58 | 4:26 | 11 |
| Sled Push | 1:32 | 2:35 | 7:11 | 11 |
| Sled Pull | 2:54 | 3:39 | 6:35 | 11 |
| Burpee Broad Jump | 3:07 | 4:36 | 6:13 | 11 |
| Row | 4:14 | 4:26 | 4:45 | 11 |
| Farmers Carry | 1:21 | 1:44 | 2:03 | 11 |
| Sandbag Lunges | 3:11 | 4:01 | 4:41 | 11 |
| Wall Balls | 3:47 | 5:25 | 6:46 | 11 |
| Roxzone | ||||
| Roxzone Time | 5:22 | 7:05 | 11:59 | 11 |