🇿🇦Nic Macrobert

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Manchester 2026 · Jan 2026
#119,507 / 150,811
Avg 1:26:17·1 race
HYROXMen
Cape Town 2026 · Apr 2026
#216,542 / 276,664
Avg 1:42:10·1 race

Station Profile

vs 75,560 peers (1:31:57–1:52:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.8%
Sled Push+13.8%
Sled Pull+11.4%

Weaknesses

Running-8.1%
Wall Balls-8.0%
Burpees-0.8%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:42:10#416
🇬🇧ManchesterDOUBLES1:26:17#1314

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:52
Avg
4:04
Slow
4:16
Run 22r
Fast
5:57
Avg
7:19
Slow
8:42
Run 32r
Fast
6:48
Avg
8:02
Slow
9:17
Run 42r
Fast
6:44
Avg
6:48
Slow
6:53
Run 52r
Fast
6:33
Avg
6:38
Slow
6:44
Run 62r
Fast
6:40
Avg
6:41
Slow
6:43
Run 72r
Fast
6:25
Avg
6:36
Slow
6:47
Run 82r
Fast
5:31
Avg
6:49
Slow
8:07
Run Total2r
Fast
51:49
Avg
52:56
Slow
54:03
Best Run2r
Fast
5:31
Avg
5:44
Slow
5:57
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:18
Slow
4:33
Sled Push2r
Fast
1:30
Avg
2:14
Slow
2:59
Sled Pull2r
Fast
3:13
Avg
4:13
Slow
5:14
Burpee Broad Jump2r
Fast
3:03
Avg
4:56
Slow
6:49
Row2r
Fast
4:16
Avg
4:33
Slow
4:51
Farmers Carry2r
Fast
1:46
Avg
1:54
Slow
2:02
Sandbag Lunges2r
Fast
3:46
Avg
4:49
Slow
5:53
Wall Balls2r
Fast
5:41
Avg
7:29
Slow
9:17
Roxzone
Roxzone Time2r
Fast
5:00
Avg
6:54
Slow
8:48