🇮🇪Niamh Walsh
IRL
6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
2:58
Avg
4:45
Slow
6:49
Run 26r
Fast
5:03
Avg
6:02
Slow
7:00
Run 36r
Fast
5:30
Avg
6:22
Slow
7:20
Run 46r
Fast
5:30
Avg
9:04
Slow
21:30
Run 56r
Fast
5:34
Avg
7:00
Slow
9:23
Run 66r
Fast
5:22
Avg
6:34
Slow
7:55
Run 76r
Fast
5:13
Avg
6:16
Slow
7:42
Run 86r
Fast
3:41
Avg
5:29
Slow
7:50
Run Total6r
Fast
38:47
Avg
51:30
Slow
1:05:33
Best Run6r
Fast
3:41
Avg
5:03
Slow
6:08
Workout Splits
SkiErg6r
Fast
4:12
Avg
4:39
Slow
5:03
Sled Push6r
Fast
1:20
Avg
1:43
Slow
2:11
Sled Pull6r
Fast
3:20
Avg
4:05
Slow
5:20
Burpee Broad Jump6r
Fast
3:18
Avg
4:18
Slow
5:33
Row6r
Fast
4:36
Avg
5:05
Slow
5:42
Farmers Carry6r
Fast
1:24
Avg
1:37
Slow
1:58
Sandbag Lunges6r
Fast
3:01
Avg
3:45
Slow
4:42
Wall Balls6r
Fast
3:40
Avg
5:14
Slow
8:51
Roxzone
Roxzone Time6r
Fast
3:52
Avg
5:35
Slow
7:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:45 | 6:49 | 6 |
| Run 2 | 5:03 | 6:02 | 7:00 | 6 |
| Run 3 | 5:30 | 6:22 | 7:20 | 6 |
| Run 4 | 5:30 | 9:04 | 21:30 | 6 |
| Run 5 | 5:34 | 7:00 | 9:23 | 6 |
| Run 6 | 5:22 | 6:34 | 7:55 | 6 |
| Run 7 | 5:13 | 6:16 | 7:42 | 6 |
| Run 8 | 3:41 | 5:29 | 7:50 | 6 |
| Run Total | 38:47 | 51:30 | 1:05:33 | 6 |
| Best Run | 3:41 | 5:03 | 6:08 | 6 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:39 | 5:03 | 6 |
| Sled Push | 1:20 | 1:43 | 2:11 | 6 |
| Sled Pull | 3:20 | 4:05 | 5:20 | 6 |
| Burpee Broad Jump | 3:18 | 4:18 | 5:33 | 6 |
| Row | 4:36 | 5:05 | 5:42 | 6 |
| Farmers Carry | 1:24 | 1:37 | 1:58 | 6 |
| Sandbag Lunges | 3:01 | 3:45 | 4:42 | 6 |
| Wall Balls | 3:40 | 5:14 | 8:51 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 5:35 | 7:10 | 6 |