🇬🇧Niamh Telford

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:28:48

Glasgow 2024 · Mar 2024

#83,335 / 148,637

🇬🇧GlasgowMar 26

1:38:51#1751

🇬🇧GlasgowMar 24

1:28:48#525

Avg 1:33:49·2 races

HYROXWomen

1:35:37

Malaga 2026 · Apr 2026

#76,918 / 144,501

🇪🇸MalagaApr 26

1:35:37#394

Avg 1:35:37·1 race

Station Profile

vs 75,167 peers (1:19:57–1:37:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.9%

Burpees+21.3%

Wall Balls+20.0%

Weaknesses

Running-9.1%

Sled Push-4.9%

Farmers-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:35:37	#394	#48
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:38:51	#1751	#251
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:28:48	#525	#216

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:04

Avg

6:16

Slow

6:57

Run 23r

Fast

5:20

Avg

6:12

Slow

7:01

Run 33r

Fast

5:59

Avg

6:51

Slow

7:44

Run 43r

Fast

5:53

Avg

6:52

Slow

7:52

Run 53r

Fast

6:22

Avg

7:15

Slow

8:09

Run 63r

Fast

5:38

Avg

6:42

Slow

7:54

Run 73r

Fast

5:54

Avg

6:44

Slow

7:24

Run 83r

Fast

6:24

Avg

7:25

Slow

8:59

Run Total3r

Fast

46:31

Avg

54:16

Slow

1:01:58

Best Run3r

Fast

5:20

Avg

6:12

Slow

7:01

Workout Splits

SkiErg3r

Fast

4:37

Avg

4:45

Slow

4:59

Sled Push3r

Fast

1:53

Avg

2:16

Slow

2:58

Sled Pull3r

Fast

3:50

Avg

4:43

Slow

6:20

Burpee Broad Jump3r

Fast

2:53

Avg

3:54

Slow

5:29

Row3r

Fast

5:00

Avg

5:28

Slow

5:57

Farmers Carry3r

Fast

1:55

Avg

2:06

Slow

2:19

Sandbag Lunges3r

Fast

2:57

Avg

3:32

Slow

4:30

Wall Balls3r

Fast

3:25

Avg

5:09

Slow

7:23

Roxzone

Roxzone Time3r

Fast

8:12

Avg

8:36

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:04	6:16	6:57	3
Run 2	5:20	6:12	7:01	3
Run 3	5:59	6:51	7:44	3
Run 4	5:53	6:52	7:52	3
Run 5	6:22	7:15	8:09	3
Run 6	5:38	6:42	7:54	3
Run 7	5:54	6:44	7:24	3
Run 8	6:24	7:25	8:59	3
Run Total	46:31	54:16	1:01:58	3
Best Run	5:20	6:12	7:01	3
Workout Splits
SkiErg	4:37	4:45	4:59	3
Sled Push	1:53	2:16	2:58	3
Sled Pull	3:50	4:43	6:20	3
Burpee Broad Jump	2:53	3:54	5:29	3
Row	5:00	5:28	5:57	3
Farmers Carry	1:55	2:06	2:19	3
Sandbag Lunges	2:57	3:32	4:30	3
Wall Balls	3:25	5:09	7:23	3
Roxzone
Roxzone Time	8:12	8:36	9:15	3