🇬🇧Niamh McElroy

GBR

5 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:14:53

Cardiff 2025 · May 2025

Top 50%#41,875 / 152,090

🇬🇧CardiffMay 25

1:14:53#256

Avg 1:14:53·1 race

HYROXWomen

1:24:33

Toulouse 2026 · Mar 2026

Top 50%#36,348 / 144,502

🇫🇷ToulouseMar 26

1:24:33#320

Avg 1:24:33·1 race

HYROX DOUBLESWomen

-25:001:24:38

Dublin 2024 · Nov 2024

Top 50%#63,531 / 149,285

🇮🇪DublinNov 24

1:24:38#441

🇪🇸MadridOct 24

1:49:38#797

Avg 1:37:08·2 races

HYROX PROWomen

1:43:37

Birmingham 2025 · Oct 2025

#19,757 / 23,823

🇬🇧BirminghamOct 25

1:43:37#270

Avg 1:43:37·1 race

Station Profile

vs 77,641 peers (1:16:12–1:33:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+3.8%

Sandbag+3.7%

Weaknesses

Farmers-14.0%

Burpees-12.7%

Row-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:24:33	#320	#125
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:43:37	#270	#34
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:14:53	#256	#98
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:24:38	#441	#167
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:49:38	#797	#293

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:57

Avg

5:17

Slow

7:07

Run 25r

Fast

4:52

Avg

6:21

Slow

10:04

Run 35r

Fast

5:18

Avg

6:47

Slow

10:40

Run 45r

Fast

5:16

Avg

6:47

Slow

10:25

Run 55r

Fast

5:16

Avg

6:05

Slow

6:48

Run 65r

Fast

5:17

Avg

5:57

Slow

6:49

Run 75r

Fast

5:18

Avg

6:10

Slow

7:16

Run 85r

Fast

4:31

Avg

5:57

Slow

6:49

Run Total5r

Fast

42:26

Avg

49:21

Slow

1:03:45

Best Run5r

Fast

4:31

Avg

5:11

Slow

6:06

Workout Splits

SkiErg5r

Fast

4:05

Avg

4:43

Slow

5:05

Sled Push5r

Fast

1:49

Avg

2:32

Slow

4:39

Sled Pull5r

Fast

3:21

Avg

4:57

Slow

7:12

Burpee Broad Jump5r

Fast

4:06

Avg

5:35

Slow

7:24

Row5r

Fast

4:28

Avg

5:12

Slow

5:51

Farmers Carry5r

Fast

1:41

Avg

2:15

Slow

2:51

Sandbag Lunges5r

Fast

3:29

Avg

4:35

Slow

6:31

Wall Balls5r

Fast

4:10

Avg

5:44

Slow

9:44

Roxzone

Roxzone Time5r

Fast

4:44

Avg

6:34

Slow

9:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	5:17	7:07	5
Run 2	4:52	6:21	10:04	5
Run 3	5:18	6:47	10:40	5
Run 4	5:16	6:47	10:25	5
Run 5	5:16	6:05	6:48	5
Run 6	5:17	5:57	6:49	5
Run 7	5:18	6:10	7:16	5
Run 8	4:31	5:57	6:49	5
Run Total	42:26	49:21	1:03:45	5
Best Run	4:31	5:11	6:06	5
Workout Splits
SkiErg	4:05	4:43	5:05	5
Sled Push	1:49	2:32	4:39	5
Sled Pull	3:21	4:57	7:12	5
Burpee Broad Jump	4:06	5:35	7:24	5
Row	4:28	5:12	5:51	5
Farmers Carry	1:41	2:15	2:51	5
Sandbag Lunges	3:29	4:35	6:31	5
Wall Balls	4:10	5:44	9:44	5
Roxzone
Roxzone Time	4:44	6:34	9:24	5