🇮🇪Niamh Kirwan

IRL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-10:591:17:50

Stockholm 2025 · Dec 2025

Top 50%#57,266 / 154,866

🇸🇪StockholmDec 25

1:17:50#653

🇮🇪DublinNov 24

1:28:49#648

Avg 1:23:19·2 races

HYROXWomen

-5:341:28:06

Warsaw 2026 · Apr 2026

Top 50%#49,650 / 144,505

🇵🇱WarsawApr 26

1:28:06#230

🇪🇸MadridNov 25

1:37:43#818

🇮🇪DublinNov 25

1:33:40#726

Avg 1:33:09·3 races

Station Profile

vs 62,181 peers (1:19:21–1:36:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.1%

Wall Balls+5.2%

Sled Pull+2.8%

Weaknesses

Sandbag-15.6%

Farmers-6.0%

Burpees-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:28:06	#230	#67
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:17:50	#653	#164
🇪🇸MadridHYROX	HYROX	Nov 2025	1:37:43	#818	#180
🇮🇪DublinHYROX	HYROX	Nov 2025	1:33:40	#726	#135
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:28:49	#648	#126

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:32

Avg

4:26

Slow

5:22

Run 25r

Fast

5:20

Avg

5:57

Slow

7:28

Run 35r

Fast

5:25

Avg

6:01

Slow

6:47

Run 45r

Fast

5:23

Avg

6:07

Slow

6:51

Run 55r

Fast

5:27

Avg

6:15

Slow

6:56

Run 65r

Fast

5:28

Avg

6:13

Slow

6:50

Run 75r

Fast

5:36

Avg

6:09

Slow

6:41

Run 85r

Fast

4:52

Avg

6:00

Slow

7:47

Run Total5r

Fast

43:54

Avg

47:07

Slow

49:30

Best Run5r

Fast

4:52

Avg

5:22

Slow

6:00

Workout Splits

SkiErg5r

Fast

4:06

Avg

4:45

Slow

5:25

Sled Push5r

Fast

1:46

Avg

2:12

Slow

2:32

Sled Pull5r

Fast

2:52

Avg

4:55

Slow

6:12

Burpee Broad Jump5r

Fast

3:40

Avg

5:34

Slow

7:37

Row5r

Fast

4:27

Avg

5:14

Slow

5:51

Farmers Carry5r

Fast

1:38

Avg

2:04

Slow

2:22

Sandbag Lunges5r

Fast

3:53

Avg

5:05

Slow

6:04

Wall Balls5r

Fast

3:57

Avg

4:58

Slow

5:24

Roxzone

Roxzone Time5r

Fast

6:03

Avg

7:21

Slow

9:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:26	5:22	5
Run 2	5:20	5:57	7:28	5
Run 3	5:25	6:01	6:47	5
Run 4	5:23	6:07	6:51	5
Run 5	5:27	6:15	6:56	5
Run 6	5:28	6:13	6:50	5
Run 7	5:36	6:09	6:41	5
Run 8	4:52	6:00	7:47	5
Run Total	43:54	47:07	49:30	5
Best Run	4:52	5:22	6:00	5
Workout Splits
SkiErg	4:06	4:45	5:25	5
Sled Push	1:46	2:12	2:32	5
Sled Pull	2:52	4:55	6:12	5
Burpee Broad Jump	3:40	5:34	7:37	5
Row	4:27	5:14	5:51	5
Farmers Carry	1:38	2:04	2:22	5
Sandbag Lunges	3:53	5:05	6:04	5
Wall Balls	3:57	4:58	5:24	5
Roxzone
Roxzone Time	6:03	7:21	9:33	5