🇮🇪Niamh Ennis
IRL
12 races|2 divisions|5 seasons|HYROX, HYROX PRO
HYROXWomen
-6:511:20:12
New York 2021 · Mar 2022
Top 25%#21,825 / 144,502
🇺🇸New YorkMay 25
1:25:38#317
🇺🇸Washington D.C.Mar 25
1:30:07#398
🇺🇸New YorkOct 22
1:23:48#26
🇺🇸New YorkMar 22
1:20:12#21
🇺🇸New YorkDec 19
1:27:03#32
Avg 1:29:19·11 races
HYROX PROWomen
Las Vegas 2022 · May 2022
#14,222 / 23,823
🇺🇸Las VegasMay 22
1:30:21#93
Avg 1:30:21·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇪DublinHYROX | 1:29:44 | #602 | |
| 🇺🇸New YorkHYROX | 1:25:38 | #317 | |
| 🇺🇸MiamiHYROX | 1:31:02 | #334 | |
| 🇺🇸Washington D.C.HYROX | 1:30:07 | #398 | |
| 🇺🇸DallasHYROX | 1:38:45 | #305 | |
| 🇺🇸New YorkHYROX | 1:23:48 | #26 | |
| 🇺🇸Las VegasPRO | 1:30:21 | #93 | |
| 🇺🇸New YorkHYROX | 1:20:12 | #21 | |
| 🇺🇸DallasHYROX | 1:37:48 | #62 | |
| 🇺🇸DallasHYROX | 1:27:04 | #39 | |
| 🇺🇸ChicagoHYROX | 1:31:21 | #28 | |
| 🇺🇸New YorkHYROX | 1:27:03 | #32 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
3:40
Avg
4:51
Slow
6:19
Run 212r
Fast
4:51
Avg
5:30
Slow
7:46
Run 312r
Fast
5:03
Avg
5:35
Slow
7:00
Run 412r
Fast
5:14
Avg
5:49
Slow
7:23
Run 512r
Fast
5:28
Avg
5:56
Slow
7:20
Run 612r
Fast
5:25
Avg
6:08
Slow
8:37
Run 712r
Fast
5:20
Avg
6:01
Slow
8:28
Run 812r
Fast
4:34
Avg
6:15
Slow
7:38
Run Total12r
Fast
42:33
Avg
46:06
Slow
56:50
Best Run12r
Fast
3:46
Avg
4:52
Slow
5:32
Workout Splits
SkiErg12r
Fast
4:28
Avg
4:46
Slow
5:41
Sled Push12r
Fast
1:55
Avg
2:46
Slow
4:56
Sled Pull12r
Fast
3:56
Avg
5:13
Slow
6:35
Burpee Broad Jump12r
Fast
4:32
Avg
6:13
Slow
7:25
Row12r
Fast
5:04
Avg
5:13
Slow
5:25
Farmers Carry12r
Fast
1:37
Avg
1:56
Slow
2:27
Sandbag Lunges12r
Fast
4:45
Avg
6:17
Slow
7:49
Wall Balls12r
Fast
3:05
Avg
4:45
Slow
7:46
Roxzone
Roxzone Time12r
Fast
3:28
Avg
6:09
Slow
9:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:51 | 6:19 | 12 |
| Run 2 | 4:51 | 5:30 | 7:46 | 12 |
| Run 3 | 5:03 | 5:35 | 7:00 | 12 |
| Run 4 | 5:14 | 5:49 | 7:23 | 12 |
| Run 5 | 5:28 | 5:56 | 7:20 | 12 |
| Run 6 | 5:25 | 6:08 | 8:37 | 12 |
| Run 7 | 5:20 | 6:01 | 8:28 | 12 |
| Run 8 | 4:34 | 6:15 | 7:38 | 12 |
| Run Total | 42:33 | 46:06 | 56:50 | 12 |
| Best Run | 3:46 | 4:52 | 5:32 | 12 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:46 | 5:41 | 12 |
| Sled Push | 1:55 | 2:46 | 4:56 | 12 |
| Sled Pull | 3:56 | 5:13 | 6:35 | 12 |
| Burpee Broad Jump | 4:32 | 6:13 | 7:25 | 12 |
| Row | 5:04 | 5:13 | 5:25 | 12 |
| Farmers Carry | 1:37 | 1:56 | 2:27 | 12 |
| Sandbag Lunges | 4:45 | 6:17 | 7:49 | 12 |
| Wall Balls | 3:05 | 4:45 | 7:46 | 12 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 6:09 | 9:04 | 12 |