🇮🇪Niamh Ennis

IRL

12 races|2 divisions|5 seasons|HYROX, HYROX PRO
HYROXWomen
1:20:12
New York 2021 · Mar 2022
Top 25%#21,825 / 144,502
Avg 1:29:19·11 races
HYROX PROWomen
Las Vegas 2022 · May 2022
#14,222 / 23,823
Avg 1:30:21·1 race

Station Profile

vs 45,091 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+38.8%
SkiErg+10.3%
Sled Pull+9.0%

Weaknesses

Sled Push-26.0%
Sandbag-11.2%
Running-4.1%

Race History

EventTimeRank
🇮🇪DublinHYROX1:29:44#602
🇺🇸New YorkHYROX1:25:38#317
🇺🇸MiamiHYROX1:31:02#334
🇺🇸Washington D.C.HYROX1:30:07#398
🇺🇸DallasHYROX1:38:45#305
🇺🇸New YorkHYROX1:23:48#26
🇺🇸Las VegasPRO1:30:21#93
🇺🇸New YorkHYROX1:20:12#21
🇺🇸DallasHYROX1:37:48#62
🇺🇸DallasHYROX1:27:04#39
🇺🇸ChicagoHYROX1:31:21#28
🇺🇸New YorkHYROX1:27:03#32

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 112r
Fast
3:40
Avg
4:51
Slow
6:19
Run 212r
Fast
4:51
Avg
5:30
Slow
7:46
Run 312r
Fast
5:03
Avg
5:35
Slow
7:00
Run 412r
Fast
5:14
Avg
5:49
Slow
7:23
Run 512r
Fast
5:28
Avg
5:56
Slow
7:20
Run 612r
Fast
5:25
Avg
6:08
Slow
8:37
Run 712r
Fast
5:20
Avg
6:01
Slow
8:28
Run 812r
Fast
4:34
Avg
6:15
Slow
7:38
Run Total12r
Fast
42:33
Avg
46:06
Slow
56:50
Best Run12r
Fast
3:46
Avg
4:52
Slow
5:32
Workout Splits
SkiErg12r
Fast
4:28
Avg
4:46
Slow
5:41
Sled Push12r
Fast
1:55
Avg
2:46
Slow
4:56
Sled Pull12r
Fast
3:56
Avg
5:13
Slow
6:35
Burpee Broad Jump12r
Fast
4:32
Avg
6:13
Slow
7:25
Row12r
Fast
5:04
Avg
5:13
Slow
5:25
Farmers Carry12r
Fast
1:37
Avg
1:56
Slow
2:27
Sandbag Lunges12r
Fast
4:45
Avg
6:17
Slow
7:49
Wall Balls12r
Fast
3:05
Avg
4:45
Slow
7:46
Roxzone
Roxzone Time12r
Fast
3:28
Avg
6:09
Slow
9:04