๐ฎ๐ชNiamh Duggan
IRL
2 races|1 division|2 seasons|HYROX
HYROXWomen
-6:341:09:16
Dublin 2025 ยท Nov 2025
Top 5%#2,060 / 143,856
๐ฎ๐ชDublinNov 25
1:09:16#25
๐ช๐ธBarcelonaApr 25
1:15:50#70
Avg 1:12:33ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ชDublinHYROX | 1:09:16 | #25 | |
| ๐ช๐ธBarcelonaHYROX | 1:15:50 | #70 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:43
Avg
3:17
Slow
3:52
Run 22r
Fast
4:18
Avg
4:27
Slow
4:36
Run 32r
Fast
4:38
Avg
4:44
Slow
4:50
Run 42r
Fast
4:40
Avg
4:42
Slow
4:45
Run 52r
Fast
4:32
Avg
4:44
Slow
4:56
Run 62r
Fast
4:32
Avg
4:40
Slow
4:49
Run 72r
Fast
4:28
Avg
4:39
Slow
4:51
Run 82r
Fast
3:23
Avg
4:04
Slow
4:45
Run Total2r
Fast
34:49
Avg
35:15
Slow
35:42
Best Run2r
Fast
3:23
Avg
3:50
Slow
4:18
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:56
Slow
5:03
Sled Push2r
Fast
1:54
Avg
2:15
Slow
2:37
Sled Pull2r
Fast
4:36
Avg
4:36
Slow
4:36
Burpee Broad Jump2r
Fast
5:12
Avg
5:50
Slow
6:28
Row2r
Fast
4:38
Avg
4:39
Slow
4:41
Farmers Carry2r
Fast
1:41
Avg
1:42
Slow
1:44
Sandbag Lunges2r
Fast
0:03
Avg
1:54
Slow
3:46
Wall Balls2r
Fast
4:32
Avg
4:53
Slow
5:14
Roxzone
Roxzone Time2r
Fast
6:04
Avg
6:35
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:17 | 3:52 | 2 |
| Run 2 | 4:18 | 4:27 | 4:36 | 2 |
| Run 3 | 4:38 | 4:44 | 4:50 | 2 |
| Run 4 | 4:40 | 4:42 | 4:45 | 2 |
| Run 5 | 4:32 | 4:44 | 4:56 | 2 |
| Run 6 | 4:32 | 4:40 | 4:49 | 2 |
| Run 7 | 4:28 | 4:39 | 4:51 | 2 |
| Run 8 | 3:23 | 4:04 | 4:45 | 2 |
| Run Total | 34:49 | 35:15 | 35:42 | 2 |
| Best Run | 3:23 | 3:50 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:56 | 5:03 | 2 |
| Sled Push | 1:54 | 2:15 | 2:37 | 2 |
| Sled Pull | 4:36 | 4:36 | 4:36 | 2 |
| Burpee Broad Jump | 5:12 | 5:50 | 6:28 | 2 |
| Row | 4:38 | 4:39 | 4:41 | 2 |
| Farmers Carry | 1:41 | 1:42 | 1:44 | 2 |
| Sandbag Lunges | 0:03 | 1:54 | 3:46 | 2 |
| Wall Balls | 4:32 | 4:53 | 5:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 6:35 | 7:07 | 2 |