🇺🇸Nia Johnson
USA
3 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX TEAM RELAYWomen
Houston 2026 · Mar 2026
Top 50%#3,305 / 10,138
Avg 1:23:30·1 race
HYROXWomen
Houston 2026 · Mar 2026
Top 50%#63,459 / 144,505
Avg 1:31:47·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:10
Avg
5:46
Slow
6:11
Run 23r
Fast
5:14
Avg
5:28
Slow
5:53
Run 33r
Fast
5:05
Avg
5:35
Slow
5:58
Run 43r
Fast
5:03
Avg
5:39
Slow
6:09
Run 53r
Fast
4:48
Avg
5:40
Slow
6:25
Run 63r
Fast
4:51
Avg
5:27
Slow
5:48
Run 73r
Fast
5:13
Avg
5:38
Slow
5:53
Run 83r
Fast
5:25
Avg
6:10
Slow
7:14
Run Total3r
Fast
40:46
Avg
45:24
Slow
49:27
Best Run3r
Fast
4:48
Avg
5:17
Slow
5:48
Workout Splits
SkiErg3r
Fast
4:54
Avg
5:11
Slow
5:31
Sled Push3r
Fast
1:43
Avg
2:24
Slow
3:12
Sled Pull3r
Fast
3:10
Avg
4:26
Slow
5:36
Burpee Broad Jump3r
Fast
4:36
Avg
5:30
Slow
7:13
Row3r
Fast
5:11
Avg
5:22
Slow
5:33
Farmers Carry3r
Fast
1:44
Avg
1:48
Slow
1:51
Sandbag Lunges3r
Fast
4:13
Avg
5:00
Slow
6:17
Wall Balls3r
Fast
4:16
Avg
5:16
Slow
6:16
Roxzone
Roxzone Time3r
Fast
6:21
Avg
6:50
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 5:46 | 6:11 | 3 |
| Run 2 | 5:14 | 5:28 | 5:53 | 3 |
| Run 3 | 5:05 | 5:35 | 5:58 | 3 |
| Run 4 | 5:03 | 5:39 | 6:09 | 3 |
| Run 5 | 4:48 | 5:40 | 6:25 | 3 |
| Run 6 | 4:51 | 5:27 | 5:48 | 3 |
| Run 7 | 5:13 | 5:38 | 5:53 | 3 |
| Run 8 | 5:25 | 6:10 | 7:14 | 3 |
| Run Total | 40:46 | 45:24 | 49:27 | 3 |
| Best Run | 4:48 | 5:17 | 5:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:11 | 5:31 | 3 |
| Sled Push | 1:43 | 2:24 | 3:12 | 3 |
| Sled Pull | 3:10 | 4:26 | 5:36 | 3 |
| Burpee Broad Jump | 4:36 | 5:30 | 7:13 | 3 |
| Row | 5:11 | 5:22 | 5:33 | 3 |
| Farmers Carry | 1:44 | 1:48 | 1:51 | 3 |
| Sandbag Lunges | 4:13 | 5:00 | 6:17 | 3 |
| Wall Balls | 4:16 | 5:16 | 6:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 6:50 | 7:34 | 3 |