🇻🇳Nguyen Tuan Dat
VIE
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#174,310 / 280,212
🇹ðŸ‡BangkokMar 26
1:32:31#1173
Avg 1:32:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:32:31 | #1173 |
Split Analysis
Running Splits
Run 11r
Fast
6:48
Avg
6:48
Slow
6:48
Run 21r
Fast
4:23
Avg
4:23
Slow
4:23
Run 31r
Fast
4:42
Avg
4:42
Slow
4:42
Run 41r
Fast
4:26
Avg
4:26
Slow
4:26
Run 51r
Fast
4:54
Avg
4:54
Slow
4:54
Run 61r
Fast
4:47
Avg
4:47
Slow
4:47
Run 71r
Fast
4:43
Avg
4:43
Slow
4:43
Run 81r
Fast
5:57
Avg
5:57
Slow
5:57
Run Total1r
Fast
40:37
Avg
40:37
Slow
40:37
Best Run1r
Fast
4:23
Avg
4:23
Slow
4:23
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
4:16
Avg
4:16
Slow
4:16
Sled Pull1r
Fast
5:35
Avg
5:35
Slow
5:35
Burpee Broad Jump1r
Fast
4:54
Avg
4:54
Slow
4:54
Row1r
Fast
5:04
Avg
5:04
Slow
5:04
Farmers Carry1r
Fast
2:58
Avg
2:58
Slow
2:58
Sandbag Lunges1r
Fast
5:16
Avg
5:16
Slow
5:16
Wall Balls1r
Fast
5:36
Avg
5:36
Slow
5:36
Roxzone
Roxzone Time1r
Fast
13:47
Avg
13:47
Slow
13:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:48 | 6:48 | 6:48 | 1 |
| Run 2 | 4:23 | 4:23 | 4:23 | 1 |
| Run 3 | 4:42 | 4:42 | 4:42 | 1 |
| Run 4 | 4:26 | 4:26 | 4:26 | 1 |
| Run 5 | 4:54 | 4:54 | 4:54 | 1 |
| Run 6 | 4:47 | 4:47 | 4:47 | 1 |
| Run 7 | 4:43 | 4:43 | 4:43 | 1 |
| Run 8 | 5:57 | 5:57 | 5:57 | 1 |
| Run Total | 40:37 | 40:37 | 40:37 | 1 |
| Best Run | 4:23 | 4:23 | 4:23 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 4:16 | 4:16 | 4:16 | 1 |
| Sled Pull | 5:35 | 5:35 | 5:35 | 1 |
| Burpee Broad Jump | 4:54 | 4:54 | 4:54 | 1 |
| Row | 5:04 | 5:04 | 5:04 | 1 |
| Farmers Carry | 2:58 | 2:58 | 2:58 | 1 |
| Sandbag Lunges | 5:16 | 5:16 | 5:16 | 1 |
| Wall Balls | 5:36 | 5:36 | 5:36 | 1 |
| Roxzone | ||||
| Roxzone Time | 13:47 | 13:47 | 13:47 | 1 |