🇻🇳Ngo The Bao Pham
VIE
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#254,464 / 283,405
🇹ðŸ‡BangkokMar 26
1:54:34#2258
Avg 1:54:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 1:54:34 | #2258 |
Split Analysis
Running Splits
Run 11r
Fast
8:13
Avg
8:13
Slow
8:13
Run 21r
Fast
5:18
Avg
5:18
Slow
5:18
Run 31r
Fast
5:53
Avg
5:53
Slow
5:53
Run 41r
Fast
6:14
Avg
6:14
Slow
6:14
Run 51r
Fast
6:12
Avg
6:12
Slow
6:12
Run 61r
Fast
6:26
Avg
6:26
Slow
6:26
Run 71r
Fast
5:51
Avg
5:51
Slow
5:51
Run 81r
Fast
9:04
Avg
9:04
Slow
9:04
Run Total1r
Fast
53:07
Avg
53:07
Slow
53:07
Best Run1r
Fast
5:18
Avg
5:18
Slow
5:18
Workout Splits
SkiErg1r
Fast
5:10
Avg
5:10
Slow
5:10
Sled Push1r
Fast
3:09
Avg
3:09
Slow
3:09
Sled Pull1r
Fast
6:09
Avg
6:09
Slow
6:09
Burpee Broad Jump1r
Fast
6:14
Avg
6:14
Slow
6:14
Row1r
Fast
5:32
Avg
5:32
Slow
5:32
Farmers Carry1r
Fast
2:50
Avg
2:50
Slow
2:50
Sandbag Lunges1r
Fast
7:17
Avg
7:17
Slow
7:17
Wall Balls1r
Fast
9:42
Avg
9:42
Slow
9:42
Roxzone
Roxzone Time1r
Fast
15:28
Avg
15:28
Slow
15:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:13 | 8:13 | 8:13 | 1 |
| Run 2 | 5:18 | 5:18 | 5:18 | 1 |
| Run 3 | 5:53 | 5:53 | 5:53 | 1 |
| Run 4 | 6:14 | 6:14 | 6:14 | 1 |
| Run 5 | 6:12 | 6:12 | 6:12 | 1 |
| Run 6 | 6:26 | 6:26 | 6:26 | 1 |
| Run 7 | 5:51 | 5:51 | 5:51 | 1 |
| Run 8 | 9:04 | 9:04 | 9:04 | 1 |
| Run Total | 53:07 | 53:07 | 53:07 | 1 |
| Best Run | 5:18 | 5:18 | 5:18 | 1 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:10 | 5:10 | 1 |
| Sled Push | 3:09 | 3:09 | 3:09 | 1 |
| Sled Pull | 6:09 | 6:09 | 6:09 | 1 |
| Burpee Broad Jump | 6:14 | 6:14 | 6:14 | 1 |
| Row | 5:32 | 5:32 | 5:32 | 1 |
| Farmers Carry | 2:50 | 2:50 | 2:50 | 1 |
| Sandbag Lunges | 7:17 | 7:17 | 7:17 | 1 |
| Wall Balls | 9:42 | 9:42 | 9:42 | 1 |
| Roxzone | ||||
| Roxzone Time | 15:28 | 15:28 | 15:28 | 1 |