🇺🇸Nestor Gagliardi

USA

1 race|1 division|1 season|HYROX

HYROXMen

Miami 2023 · Mar 2023

#273,985 / 276,878

🇺🇸MiamiMar 23

Avg 2:33:41·1 race

Station Profile

HYROX · Men

vs 5,572 peers (2:18:18–2:49:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+43.4%

Burpees+25.8%

Row+17.0%

Weaknesses

Farmers-37.9%

Running-28.8%

Sled Push-13.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸MiamiHYROX	HYROX	Mar 2023	2:33:41	#67	#11

Split Analysis

Running Splits

Run 11r

Fast

7:12

Avg

7:12

Slow

7:12

Run 21r

Fast

7:51

Avg

7:51

Slow

7:51

Run 31r

Fast

12:15

Avg

12:15

Slow

12:15

Run 41r

Fast

10:03

Avg

10:03

Slow

10:03

Run 51r

Fast

12:29

Avg

12:29

Slow

12:29

Run 61r

Fast

11:06

Avg

11:06

Slow

11:06

Run 71r

Fast

13:37

Avg

13:37

Slow

13:37

Run 81r

Fast

16:38

Avg

16:38

Slow

16:38

Run Total1r

Fast

1:31:11

Avg

1:31:11

Slow

1:31:11

Best Run1r

Fast

7:12

Avg

7:12

Slow

7:12

Workout Splits

SkiErg1r

Fast

5:08

Avg

5:08

Slow

5:08

Sled Push1r

Fast

5:52

Avg

5:52

Slow

5:52

Sled Pull1r

Fast

7:52

Avg

7:52

Slow

7:52

Burpee Broad Jump1r

Fast

7:55

Avg

7:55

Slow

7:55

Row1r

Fast

5:02

Avg

5:02

Slow

5:02

Farmers Carry1r

Fast

4:49

Avg

4:49

Slow

4:49

Sandbag Lunges1r

Fast

9:11

Avg

9:11

Slow

9:11

Wall Balls1r

Fast

8:17

Avg

8:17

Slow

8:17

Roxzone

Roxzone Time1r

Fast

8:24

Avg

8:24

Slow

8:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:12	7:12	7:12	1
Run 2	7:51	7:51	7:51	1
Run 3	12:15	12:15	12:15	1
Run 4	10:03	10:03	10:03	1
Run 5	12:29	12:29	12:29	1
Run 6	11:06	11:06	11:06	1
Run 7	13:37	13:37	13:37	1
Run 8	16:38	16:38	16:38	1
Run Total	1:31:11	1:31:11	1:31:11	1
Best Run	7:12	7:12	7:12	1
Workout Splits
SkiErg	5:08	5:08	5:08	1
Sled Push	5:52	5:52	5:52	1
Sled Pull	7:52	7:52	7:52	1
Burpee Broad Jump	7:55	7:55	7:55	1
Row	5:02	5:02	5:02	1
Farmers Carry	4:49	4:49	4:49	1
Sandbag Lunges	9:11	9:11	9:11	1
Wall Balls	8:17	8:17	8:17	1
Roxzone
Roxzone Time	8:24	8:24	8:24	1