Hyranking

🇮🇪Nessa Griffin

IRL

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:17:38
Melbourne 2025 · Dec 2025
Top 25%#29,456 / 148,637
🇦🇺MelbourneDec 25
1:17:38#561
Avg 1:17:38·1 race
HYROXWomen
1:22:43
Brisbane 2026 · Apr 2026
Top 25%#29,801 / 144,501
🇦🇺BrisbaneApr 26
1:22:43#231
Avg 1:22:43·1 race

Station Profile

vs 52,370 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+32.0%
Sled Push+11.3%
Running+8.3%

Weaknesses

Burpees-19.1%
Farmers-15.0%
Wall Balls-6.0%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:22:43#231
🇦🇺MelbourneDOUBLES1:17:38#561

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
2:53
Avg
3:22
Slow
3:51
Run 22r
Fast
4:33
Avg
4:39
Slow
4:45
Run 32r
Fast
4:50
Avg
4:59
Slow
5:09
Run 42r
Fast
5:03
Avg
5:13
Slow
5:23
Run 52r
Fast
5:04
Avg
5:10
Slow
5:16
Run 62r
Fast
5:07
Avg
5:07
Slow
5:08
Run 72r
Fast
4:48
Avg
4:57
Slow
5:06
Run 82r
Fast
5:10
Avg
5:29
Slow
5:48
Run Total2r
Fast
38:24
Avg
38:54
Slow
39:25
Best Run2r
Fast
4:33
Avg
4:39
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:41
Slow
4:45
Sled Push2r
Fast
1:37
Avg
1:56
Slow
2:16
Sled Pull2r
Fast
4:01
Avg
4:39
Slow
5:18
Burpee Broad Jump2r
Fast
4:30
Avg
5:33
Slow
6:36
Row2r
Fast
4:52
Avg
4:56
Slow
5:01
Farmers Carry2r
Fast
1:37
Avg
2:01
Slow
2:26
Sandbag Lunges2r
Fast
3:00
Avg
3:09
Slow
3:19
Wall Balls2r
Fast
5:13
Avg
5:22
Slow
5:32
Roxzone
Roxzone Time2r
Fast
8:13
Avg
8:59
Slow
9:45