๐ง๐ชNesrine Lamhiyek
BEL
2 races|1 division|1 season|HYROX
HYROXWomen
-8:531:40:01
Rotterdam 2026 ยท Apr 2026
#90,450 / 144,060
๐ณ๐ฑRotterdamApr 26
1:40:01#690
๐ง๐ชGentDec 25
1:48:54#819
Avg 1:44:27ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:40:01 | #690 | |
| ๐ง๐ชGentHYROX | 1:48:54 | #819 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:39
Avg
5:41
Slow
5:44
Run 22r
Fast
5:47
Avg
5:49
Slow
5:52
Run 32r
Fast
6:18
Avg
6:20
Slow
6:23
Run 42r
Fast
6:25
Avg
6:25
Slow
6:25
Run 52r
Fast
6:41
Avg
7:05
Slow
7:30
Run 62r
Fast
6:40
Avg
6:42
Slow
6:45
Run 72r
Fast
6:48
Avg
6:56
Slow
7:04
Run 82r
Fast
7:09
Avg
7:38
Slow
8:07
Run Total2r
Fast
52:22
Avg
52:34
Slow
52:47
Best Run2r
Fast
5:47
Avg
5:49
Slow
5:52
Workout Splits
SkiErg2r
Fast
5:09
Avg
5:12
Slow
5:16
Sled Push2r
Fast
2:19
Avg
2:48
Slow
3:17
Sled Pull2r
Fast
4:26
Avg
5:25
Slow
6:24
Burpee Broad Jump2r
Fast
7:34
Avg
8:18
Slow
9:02
Row2r
Fast
5:49
Avg
6:01
Slow
6:14
Farmers Carry2r
Fast
2:04
Avg
2:17
Slow
2:31
Sandbag Lunges2r
Fast
5:41
Avg
6:41
Slow
7:41
Wall Balls2r
Fast
6:50
Avg
7:35
Slow
8:21
Roxzone
Roxzone Time2r
Fast
7:19
Avg
7:38
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:39 | 5:41 | 5:44 | 2 |
| Run 2 | 5:47 | 5:49 | 5:52 | 2 |
| Run 3 | 6:18 | 6:20 | 6:23 | 2 |
| Run 4 | 6:25 | 6:25 | 6:25 | 2 |
| Run 5 | 6:41 | 7:05 | 7:30 | 2 |
| Run 6 | 6:40 | 6:42 | 6:45 | 2 |
| Run 7 | 6:48 | 6:56 | 7:04 | 2 |
| Run 8 | 7:09 | 7:38 | 8:07 | 2 |
| Run Total | 52:22 | 52:34 | 52:47 | 2 |
| Best Run | 5:47 | 5:49 | 5:52 | 2 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:12 | 5:16 | 2 |
| Sled Push | 2:19 | 2:48 | 3:17 | 2 |
| Sled Pull | 4:26 | 5:25 | 6:24 | 2 |
| Burpee Broad Jump | 7:34 | 8:18 | 9:02 | 2 |
| Row | 5:49 | 6:01 | 6:14 | 2 |
| Farmers Carry | 2:04 | 2:17 | 2:31 | 2 |
| Sandbag Lunges | 5:41 | 6:41 | 7:41 | 2 |
| Wall Balls | 6:50 | 7:35 | 8:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:19 | 7:38 | 7:58 | 2 |