πΏπ¦Neo Caroline Maroga
RSA
1 race|1 division|1 season|HYROX
HYROXWomen
Johannesburg 2025 Β· Nov 2025
#143,614 / 143,856
πΏπ¦JohannesburgNov 25
3:18:20#543
Avg 3:18:20Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦JohannesburgHYROX | 3:18:20 | #543 |
Split Analysis
Running Splits
Run 11r
Fast
10:08
Avg
10:08
Slow
10:08
Run 21r
Fast
11:14
Avg
11:14
Slow
11:14
Run 31r
Fast
12:06
Avg
12:06
Slow
12:06
Run 41r
Fast
11:32
Avg
11:32
Slow
11:32
Run 51r
Fast
12:45
Avg
12:45
Slow
12:45
Run 61r
Fast
12:43
Avg
12:43
Slow
12:43
Run 71r
Fast
12:59
Avg
12:59
Slow
12:59
Run 81r
Fast
15:53
Avg
15:53
Slow
15:53
Run Total1r
Fast
1:39:16
Avg
1:39:16
Slow
1:39:16
Best Run1r
Fast
11:14
Avg
11:14
Slow
11:14
Workout Splits
SkiErg1r
Fast
7:02
Avg
7:02
Slow
7:02
Sled Push1r
Fast
5:02
Avg
5:02
Slow
5:02
Sled Pull1r
Fast
9:39
Avg
9:39
Slow
9:39
Burpee Broad Jump1r
Fast
21:50
Avg
21:50
Slow
21:50
Row1r
Fast
7:34
Avg
7:34
Slow
7:34
Farmers Carry1r
Fast
4:27
Avg
4:27
Slow
4:27
Sandbag Lunges1r
Fast
10:03
Avg
10:03
Slow
10:03
Wall Balls1r
Fast
15:59
Avg
15:59
Slow
15:59
Roxzone
Roxzone Time1r
Fast
17:33
Avg
17:33
Slow
17:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 10:08 | 10:08 | 10:08 | 1 |
| Run 2 | 11:14 | 11:14 | 11:14 | 1 |
| Run 3 | 12:06 | 12:06 | 12:06 | 1 |
| Run 4 | 11:32 | 11:32 | 11:32 | 1 |
| Run 5 | 12:45 | 12:45 | 12:45 | 1 |
| Run 6 | 12:43 | 12:43 | 12:43 | 1 |
| Run 7 | 12:59 | 12:59 | 12:59 | 1 |
| Run 8 | 15:53 | 15:53 | 15:53 | 1 |
| Run Total | 1:39:16 | 1:39:16 | 1:39:16 | 1 |
| Best Run | 11:14 | 11:14 | 11:14 | 1 |
| Workout Splits | ||||
| SkiErg | 7:02 | 7:02 | 7:02 | 1 |
| Sled Push | 5:02 | 5:02 | 5:02 | 1 |
| Sled Pull | 9:39 | 9:39 | 9:39 | 1 |
| Burpee Broad Jump | 21:50 | 21:50 | 21:50 | 1 |
| Row | 7:34 | 7:34 | 7:34 | 1 |
| Farmers Carry | 4:27 | 4:27 | 4:27 | 1 |
| Sandbag Lunges | 10:03 | 10:03 | 10:03 | 1 |
| Wall Balls | 15:59 | 15:59 | 15:59 | 1 |
| Roxzone | ||||
| Roxzone Time | 17:33 | 17:33 | 17:33 | 1 |