πŸ‡ΏπŸ‡¦Neo Caroline Maroga

RSA

1 race|1 division|1 season|HYROX
HYROXWomen
Johannesburg 2025 Β· Nov 2025
#143,614 / 143,856
Avg 3:18:20Β·1 race

Station Profile

HYROX Β· Women
vs 539 peers (2:58:30–3:38:10)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+30.1%
Sled Pull+18.1%
Wall Balls+16.1%

Weaknesses

Burpees-20.1%
Running-11.2%
Farmers-10.7%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦JohannesburgHYROX3:18:20#543

Split Analysis

Running Splits
Run 11r
Fast
10:08
Avg
10:08
Slow
10:08
Run 21r
Fast
11:14
Avg
11:14
Slow
11:14
Run 31r
Fast
12:06
Avg
12:06
Slow
12:06
Run 41r
Fast
11:32
Avg
11:32
Slow
11:32
Run 51r
Fast
12:45
Avg
12:45
Slow
12:45
Run 61r
Fast
12:43
Avg
12:43
Slow
12:43
Run 71r
Fast
12:59
Avg
12:59
Slow
12:59
Run 81r
Fast
15:53
Avg
15:53
Slow
15:53
Run Total1r
Fast
1:39:16
Avg
1:39:16
Slow
1:39:16
Best Run1r
Fast
11:14
Avg
11:14
Slow
11:14
Workout Splits
SkiErg1r
Fast
7:02
Avg
7:02
Slow
7:02
Sled Push1r
Fast
5:02
Avg
5:02
Slow
5:02
Sled Pull1r
Fast
9:39
Avg
9:39
Slow
9:39
Burpee Broad Jump1r
Fast
21:50
Avg
21:50
Slow
21:50
Row1r
Fast
7:34
Avg
7:34
Slow
7:34
Farmers Carry1r
Fast
4:27
Avg
4:27
Slow
4:27
Sandbag Lunges1r
Fast
10:03
Avg
10:03
Slow
10:03
Wall Balls1r
Fast
15:59
Avg
15:59
Slow
15:59
Roxzone
Roxzone Time1r
Fast
17:33
Avg
17:33
Slow
17:33