🇵🇹Nelson Plácido
POR
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:48
Avg
4:48
Slow
4:48
Run 21r
Fast
5:03
Avg
5:03
Slow
5:03
Run 31r
Fast
5:09
Avg
5:09
Slow
5:09
Run 41r
Fast
5:17
Avg
5:17
Slow
5:17
Run 51r
Fast
5:29
Avg
5:29
Slow
5:29
Run 61r
Fast
5:35
Avg
5:35
Slow
5:35
Run 71r
Fast
5:36
Avg
5:36
Slow
5:36
Run 81r
Fast
6:00
Avg
6:00
Slow
6:00
Run Total1r
Fast
42:53
Avg
42:53
Slow
42:53
Best Run1r
Fast
5:03
Avg
5:03
Slow
5:03
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
2:41
Avg
2:41
Slow
2:41
Sled Pull1r
Fast
4:41
Avg
4:41
Slow
4:41
Burpee Broad Jump1r
Fast
5:27
Avg
5:27
Slow
5:27
Row1r
Fast
4:56
Avg
4:56
Slow
4:56
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
4:20
Avg
4:20
Slow
4:20
Wall Balls1r
Fast
5:54
Avg
5:54
Slow
5:54
Roxzone
Roxzone Time1r
Fast
5:45
Avg
5:45
Slow
5:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 4:48 | 4:48 | 1 |
| Run 2 | 5:03 | 5:03 | 5:03 | 1 |
| Run 3 | 5:09 | 5:09 | 5:09 | 1 |
| Run 4 | 5:17 | 5:17 | 5:17 | 1 |
| Run 5 | 5:29 | 5:29 | 5:29 | 1 |
| Run 6 | 5:35 | 5:35 | 5:35 | 1 |
| Run 7 | 5:36 | 5:36 | 5:36 | 1 |
| Run 8 | 6:00 | 6:00 | 6:00 | 1 |
| Run Total | 42:53 | 42:53 | 42:53 | 1 |
| Best Run | 5:03 | 5:03 | 5:03 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 2:41 | 2:41 | 2:41 | 1 |
| Sled Pull | 4:41 | 4:41 | 4:41 | 1 |
| Burpee Broad Jump | 5:27 | 5:27 | 5:27 | 1 |
| Row | 4:56 | 4:56 | 4:56 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 4:20 | 4:20 | 4:20 | 1 |
| Wall Balls | 5:54 | 5:54 | 5:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:45 | 5:45 | 5:45 | 1 |