🇵🇹Nelson Pinto

POR

5 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-47:451:06:39

Dubai 2024 · Feb 2024

Top 5%#12,520 / 277,238

🇪🇸ValenciaOct 25

1:13:45#537

🇩🇪KarlsruheMar 24

1:09:33#63

🇦🇪DubaiFeb 24

1:06:39#23

🇫🇷ParisNov 23

1:54:24#681

Avg 1:21:05·4 races

HYROX PROMen

1:19:15

Barcelona 2023 · Nov 2023

Top 50%#23,873 / 54,219

🇪🇸BarcelonaNov 23

1:19:15#78

Avg 1:19:15·1 race

Station Profile

vs 40,583 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.8%

Wall Balls+28.1%

Sled Pull+13.6%

Weaknesses

Farmers-11.6%

Running-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:13:45	#537	#107
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:09:33	#63	#17
🇦🇪DubaiHYROX	HYROX	Feb 2024	1:06:39	#23	#9
🇪🇸BarcelonaPRO	HYROX PRO	Nov 2023	1:19:15	#78	#20
🇫🇷ParisHYROX	HYROX	Nov 2023	1:54:24	#681	#122

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:09

Avg

3:46

Slow

4:11

Run 25r

Fast

4:16

Avg

4:33

Slow

5:23

Run 35r

Fast

4:40

Avg

5:31

Slow

8:40

Run 45r

Fast

4:31

Avg

5:30

Slow

8:52

Run 55r

Fast

4:36

Avg

5:42

Slow

9:07

Run 65r

Fast

4:35

Avg

5:43

Slow

9:22

Run 75r

Fast

4:34

Avg

5:37

Slow

9:04

Run 85r

Fast

4:58

Avg

6:35

Slow

12:39

Run Total5r

Fast

35:45

Avg

42:57

Slow

1:06:53

Best Run5r

Fast

3:09

Avg

3:54

Slow

4:19

Workout Splits

SkiErg5r

Fast

4:03

Avg

4:07

Slow

4:13

Sled Push5r

Fast

2:21

Avg

2:56

Slow

3:36

Sled Pull5r

Fast

3:18

Avg

4:36

Slow

7:03

Burpee Broad Jump5r

Fast

2:41

Avg

3:23

Slow

4:30

Row5r

Fast

4:25

Avg

4:29

Slow

4:34

Farmers Carry5r

Fast

1:56

Avg

2:20

Slow

3:20

Sandbag Lunges5r

Fast

3:57

Avg

4:38

Slow

5:38

Wall Balls5r

Fast

3:36

Avg

5:40

Slow

7:35

Roxzone

Roxzone Time5r

Fast

4:31

Avg

5:35

Slow

7:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:46	4:11	5
Run 2	4:16	4:33	5:23	5
Run 3	4:40	5:31	8:40	5
Run 4	4:31	5:30	8:52	5
Run 5	4:36	5:42	9:07	5
Run 6	4:35	5:43	9:22	5
Run 7	4:34	5:37	9:04	5
Run 8	4:58	6:35	12:39	5
Run Total	35:45	42:57	1:06:53	5
Best Run	3:09	3:54	4:19	5
Workout Splits
SkiErg	4:03	4:07	4:13	5
Sled Push	2:21	2:56	3:36	5
Sled Pull	3:18	4:36	7:03	5
Burpee Broad Jump	2:41	3:23	4:30	5
Row	4:25	4:29	4:34	5
Farmers Carry	1:56	2:20	3:20	5
Sandbag Lunges	3:57	4:38	5:38	5
Wall Balls	3:36	5:40	7:35	5
Roxzone
Roxzone Time	4:31	5:35	7:27	5