🇺🇸Nelson Kuo

USA

1 race|1 division|1 season|HYROX

HYROXMen

Dallas 2024 · Nov 2024

#274,286 / 277,238

🇺🇸DallasNov 24

Avg 2:33:19·1 race

Station Profile

HYROX · Men

vs 5,703 peers (2:18:00–2:48:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+43.1%

Wall Balls+42.3%

Burpees+37.9%

Weaknesses

Running-26.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2024	2:33:19	#916	#136

Split Analysis

Running Splits

Run 11r

Fast

8:22

Avg

8:22

Slow

8:22

Run 21r

Fast

8:25

Avg

8:25

Slow

8:25

Run 31r

Fast

9:51

Avg

9:51

Slow

9:51

Run 41r

Fast

9:50

Avg

9:50

Slow

9:50

Run 51r

Fast

12:03

Avg

12:03

Slow

12:03

Run 61r

Fast

12:39

Avg

12:39

Slow

12:39

Run 71r

Fast

13:56

Avg

13:56

Slow

13:56

Run 81r

Fast

14:30

Avg

14:30

Slow

14:30

Run Total1r

Fast

1:29:32

Avg

1:29:32

Slow

1:29:32

Best Run1r

Fast

8:25

Avg

8:25

Slow

8:25

Workout Splits

SkiErg1r

Fast

5:18

Avg

5:18

Slow

5:18

Sled Push1r

Fast

4:17

Avg

4:17

Slow

4:17

Sled Pull1r

Fast

7:10

Avg

7:10

Slow

7:10

Burpee Broad Jump1r

Fast

6:37

Avg

6:37

Slow

6:37

Row1r

Fast

5:39

Avg

5:39

Slow

5:39

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

7:23

Avg

7:23

Slow

7:23

Wall Balls1r

Fast

8:26

Avg

8:26

Slow

8:26

Roxzone

Roxzone Time1r

Fast

17:02

Avg

17:02

Slow

17:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:22	8:22	8:22	1
Run 2	8:25	8:25	8:25	1
Run 3	9:51	9:51	9:51	1
Run 4	9:50	9:50	9:50	1
Run 5	12:03	12:03	12:03	1
Run 6	12:39	12:39	12:39	1
Run 7	13:56	13:56	13:56	1
Run 8	14:30	14:30	14:30	1
Run Total	1:29:32	1:29:32	1:29:32	1
Best Run	8:25	8:25	8:25	1
Workout Splits
SkiErg	5:18	5:18	5:18	1
Sled Push	4:17	4:17	4:17	1
Sled Pull	7:10	7:10	7:10	1
Burpee Broad Jump	6:37	6:37	6:37	1
Row	5:39	5:39	5:39	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	7:23	7:23	7:23	1
Wall Balls	8:26	8:26	8:26	1
Roxzone
Roxzone Time	17:02	17:02	17:02	1