🇦🇺Nelson Ewing

AUS

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

57:47

Melbourne 2025 · Dec 2025

Top 5%#3,136 / 150,467

🇦🇺MelbourneDec 25

57:47#51

Avg 57:47·1 race

HYROXMen

1:04:22

Brisbane APAC Championships 2026 · Apr 2026

Top 5%#6,850 / 275,788

🇦🇺BrisbaneApr 26

1:04:22#41

Avg 1:04:22·1 race

HYROX DOUBLESMixed

1:12:54

Brisbane 2025 · Mar 2025

Top 25%#32,607 / 150,170

🇦🇺BrisbaneApr 26

1:25:27#1298

🇦🇺BrisbaneMar 25

1:12:54#273

Avg 1:19:10·2 races

Station Profile

vs 57,424 peers (1:05:36–1:20:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.7%

Sled Push+1.8%

Weaknesses

Sandbag-30.1%

Farmers-26.9%

Sled Pull-20.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:04:22	#41	#14
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:25:27	#1298	#197
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	57:47	#51	#12
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:12:54	#273	#123

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:06

Avg

3:19

Slow

5:08

Run 24r

Fast

3:48

Avg

4:33

Slow

5:50

Run 34r

Fast

3:55

Avg

4:50

Slow

6:07

Run 44r

Fast

3:55

Avg

4:55

Slow

6:35

Run 54r

Fast

3:50

Avg

4:55

Slow

6:39

Run 64r

Fast

3:54

Avg

4:49

Slow

6:23

Run 74r

Fast

3:53

Avg

4:53

Slow

6:38

Run 84r

Fast

4:17

Avg

5:04

Slow

6:43

Run Total4r

Fast

29:37

Avg

37:19

Slow

49:59

Best Run4r

Fast

3:48

Avg

4:33

Slow

5:50

Workout Splits

SkiErg4r

Fast

3:46

Avg

4:10

Slow

4:24

Sled Push4r

Fast

1:22

Avg

2:01

Slow

2:27

Sled Pull4r

Fast

2:47

Avg

3:37

Slow

4:20

Burpee Broad Jump4r

Fast

2:23

Avg

3:11

Slow

4:01

Row4r

Fast

4:07

Avg

4:27

Slow

4:49

Farmers Carry4r

Fast

1:35

Avg

1:46

Slow

2:09

Sandbag Lunges4r

Fast

1:40

Avg

3:02

Slow

4:37

Wall Balls4r

Fast

3:18

Avg

4:09

Slow

5:20

Roxzone

Roxzone Time4r

Fast

5:31

Avg

6:28

Slow

7:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:06	3:19	5:08	4
Run 2	3:48	4:33	5:50	4
Run 3	3:55	4:50	6:07	4
Run 4	3:55	4:55	6:35	4
Run 5	3:50	4:55	6:39	4
Run 6	3:54	4:49	6:23	4
Run 7	3:53	4:53	6:38	4
Run 8	4:17	5:04	6:43	4
Run Total	29:37	37:19	49:59	4
Best Run	3:48	4:33	5:50	4
Workout Splits
SkiErg	3:46	4:10	4:24	4
Sled Push	1:22	2:01	2:27	4
Sled Pull	2:47	3:37	4:20	4
Burpee Broad Jump	2:23	3:11	4:01	4
Row	4:07	4:27	4:49	4
Farmers Carry	1:35	1:46	2:09	4
Sandbag Lunges	1:40	3:02	4:37	4
Wall Balls	3:18	4:09	5:20	4
Roxzone
Roxzone Time	5:31	6:28	7:04	4