🇿🇦Nelson de Sousa

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:47:16	#1968	#343
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:33:00	#293	#61
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:28:37	#320	#66

Personal Bests

HYROX DOUBLESMixed

Station Profile

vs 62,153 peers (1:19:48–1:37:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+2.3%

Farmers+1.8%

Running+1.6%

Weaknesses

Sled Pull-35.2%

Sandbag-20.7%

Row-6.0%

Performance Over Time

HYROX

HYROX DOUBLES