🇧🇪Nele Liekens

BEL

3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

-3:031:16:28

Gent 2025 · Dec 2025

Top 50%#50,452 / 154,866

🇧🇪GentDec 25

1:16:28#363

🇧🇪BelgiumApr 25

1:19:31#331

Avg 1:17:59·2 races

HYROX PROWomen

1:30:28

Mechelen 2026 · Mar 2026

#14,283 / 23,823

🇧🇪MechelenMar 26

1:30:28#112

Avg 1:30:28·1 race

Station Profile

vs 68,645 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+5.7%

Sled Pull+1.7%

Running+1.4%

Weaknesses

Burpees-18.7%

Farmers-12.0%

Sandbag-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:30:28	#112	#18
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:16:28	#363	#80
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:19:31	#331	#163

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:57

Avg

5:21

Slow

7:11

Run 23r

Fast

4:32

Avg

4:50

Slow

5:01

Run 33r

Fast

4:50

Avg

5:15

Slow

5:31

Run 43r

Fast

5:01

Avg

5:14

Slow

5:24

Run 53r

Fast

5:11

Avg

5:25

Slow

5:35

Run 63r

Fast

5:07

Avg

5:15

Slow

5:25

Run 73r

Fast

5:15

Avg

5:21

Slow

5:32

Run 83r

Fast

5:30

Avg

5:47

Slow

6:13

Run Total3r

Fast

42:14

Avg

42:29

Slow

42:46

Best Run3r

Fast

4:32

Avg

4:50

Slow

5:01

Workout Splits

SkiErg3r

Fast

4:14

Avg

4:32

Slow

5:07

Sled Push3r

Fast

1:58

Avg

2:24

Slow

3:11

Sled Pull3r

Fast

3:39

Avg

4:09

Slow

5:07

Burpee Broad Jump3r

Fast

3:33

Avg

4:30

Slow

6:03

Row3r

Fast

4:38

Avg

4:50

Slow

5:10

Farmers Carry3r

Fast

1:48

Avg

2:01

Slow

2:19

Sandbag Lunges3r

Fast

3:51

Avg

4:45

Slow

6:34

Wall Balls3r

Fast

3:44

Avg

4:42

Slow

6:19

Roxzone

Roxzone Time3r

Fast

5:48

Avg

7:46

Slow

9:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	5:21	7:11	3
Run 2	4:32	4:50	5:01	3
Run 3	4:50	5:15	5:31	3
Run 4	5:01	5:14	5:24	3
Run 5	5:11	5:25	5:35	3
Run 6	5:07	5:15	5:25	3
Run 7	5:15	5:21	5:32	3
Run 8	5:30	5:47	6:13	3
Run Total	42:14	42:29	42:46	3
Best Run	4:32	4:50	5:01	3
Workout Splits
SkiErg	4:14	4:32	5:07	3
Sled Push	1:58	2:24	3:11	3
Sled Pull	3:39	4:09	5:07	3
Burpee Broad Jump	3:33	4:30	6:03	3
Row	4:38	4:50	5:10	3
Farmers Carry	1:48	2:01	2:19	3
Sandbag Lunges	3:51	4:45	6:34	3
Wall Balls	3:44	4:42	6:19	3
Roxzone
Roxzone Time	5:48	7:46	9:17	3