🇬🇧Neil Mirtle
GBR
5 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROXMen
London 2023 · Nov 2023
#217,382 / 283,463
Avg 1:41:49·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:05
Avg
5:31
Slow
6:48
Run 25r
Fast
5:03
Avg
5:48
Slow
6:59
Run 35r
Fast
5:19
Avg
5:57
Slow
6:23
Run 45r
Fast
5:40
Avg
6:01
Slow
6:25
Run 55r
Fast
5:19
Avg
6:01
Slow
6:29
Run 65r
Fast
5:19
Avg
5:55
Slow
6:17
Run 75r
Fast
5:20
Avg
6:04
Slow
6:26
Run 85r
Fast
4:22
Avg
6:16
Slow
9:15
Run Total5r
Fast
44:45
Avg
47:34
Slow
50:15
Best Run5r
Fast
4:22
Avg
4:48
Slow
5:23
Workout Splits
SkiErg5r
Fast
4:29
Avg
4:41
Slow
4:54
Sled Push5r
Fast
2:01
Avg
2:34
Slow
3:06
Sled Pull5r
Fast
3:59
Avg
5:24
Slow
7:41
Burpee Broad Jump5r
Fast
4:30
Avg
5:51
Slow
7:52
Row5r
Fast
4:57
Avg
5:03
Slow
5:18
Farmers Carry5r
Fast
1:58
Avg
2:18
Slow
2:44
Sandbag Lunges5r
Fast
5:00
Avg
6:33
Slow
8:28
Wall Balls5r
Fast
4:54
Avg
6:40
Slow
8:55
Roxzone
Roxzone Time5r
Fast
4:19
Avg
6:50
Slow
8:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 5:31 | 6:48 | 5 |
| Run 2 | 5:03 | 5:48 | 6:59 | 5 |
| Run 3 | 5:19 | 5:57 | 6:23 | 5 |
| Run 4 | 5:40 | 6:01 | 6:25 | 5 |
| Run 5 | 5:19 | 6:01 | 6:29 | 5 |
| Run 6 | 5:19 | 5:55 | 6:17 | 5 |
| Run 7 | 5:20 | 6:04 | 6:26 | 5 |
| Run 8 | 4:22 | 6:16 | 9:15 | 5 |
| Run Total | 44:45 | 47:34 | 50:15 | 5 |
| Best Run | 4:22 | 4:48 | 5:23 | 5 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:41 | 4:54 | 5 |
| Sled Push | 2:01 | 2:34 | 3:06 | 5 |
| Sled Pull | 3:59 | 5:24 | 7:41 | 5 |
| Burpee Broad Jump | 4:30 | 5:51 | 7:52 | 5 |
| Row | 4:57 | 5:03 | 5:18 | 5 |
| Farmers Carry | 1:58 | 2:18 | 2:44 | 5 |
| Sandbag Lunges | 5:00 | 6:33 | 8:28 | 5 |
| Wall Balls | 4:54 | 6:40 | 8:55 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 6:50 | 8:21 | 5 |