Hyranking

🇿🇦Neil Bensch

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:21:22
Cape Town 2025 · Jul 2025
#103,249 / 150,467
🇿🇦Cape TownJul 25
1:21:22#259
Avg 1:21:22·1 race
HYROXMen
1:42:35
Cape Town 2026 · Apr 2026
#217,215 / 275,788
🇿🇦Cape TownApr 26
1:42:35#429
Avg 1:42:35·1 race

Station Profile

vs 74,100 peers (1:32:19–1:52:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.2%
Farmers+1.7%

Weaknesses

Sled Push-25.7%
Burpees-24.6%
Wall Balls-11.9%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:42:35#429
🇿🇦Cape TownDOUBLES1:21:22#259

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:28
Avg
3:33
Slow
3:39
Run 22r
Fast
4:52
Avg
5:19
Slow
5:47
Run 32r
Fast
5:08
Avg
5:40
Slow
6:13
Run 42r
Fast
5:30
Avg
5:51
Slow
6:13
Run 52r
Fast
5:18
Avg
5:40
Slow
6:02
Run 62r
Fast
5:08
Avg
5:44
Slow
6:20
Run 72r
Fast
5:33
Avg
6:01
Slow
6:29
Run 82r
Fast
6:23
Avg
6:29
Slow
6:36
Run Total2r
Fast
41:16
Avg
44:15
Slow
47:14
Best Run2r
Fast
4:52
Avg
5:19
Slow
5:47
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:40
Slow
5:00
Sled Push2r
Fast
1:33
Avg
2:57
Slow
4:22
Sled Pull2r
Fast
3:01
Avg
4:49
Slow
6:37
Burpee Broad Jump2r
Fast
2:52
Avg
5:40
Slow
8:28
Row2r
Fast
4:26
Avg
4:50
Slow
5:15
Farmers Carry2r
Fast
1:31
Avg
2:00
Slow
2:30
Sandbag Lunges2r
Fast
3:45
Avg
5:07
Slow
6:29
Wall Balls2r
Fast
4:32
Avg
7:06
Slow
9:40
Roxzone
Roxzone Time2r
Fast
8:12
Avg
10:37
Slow
13:02