🇳🇬Ndifreke Offiong
NGR
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanHYROX | 2:17:45 | #447 |
Split Analysis
Running Splits
Run 11r
Fast
5:27
Avg
5:27
Slow
5:27
Run 21r
Fast
7:30
Avg
7:30
Slow
7:30
Run 31r
Fast
9:51
Avg
9:51
Slow
9:51
Run 41r
Fast
9:32
Avg
9:32
Slow
9:32
Run 51r
Fast
7:16
Avg
7:16
Slow
7:16
Run 61r
Fast
7:13
Avg
7:13
Slow
7:13
Run 71r
Fast
7:12
Avg
7:12
Slow
7:12
Run 81r
Fast
8:36
Avg
8:36
Slow
8:36
Run Total1r
Fast
1:02:37
Avg
1:02:37
Slow
1:02:37
Best Run1r
Fast
5:27
Avg
5:27
Slow
5:27
Workout Splits
SkiErg1r
Fast
5:25
Avg
5:25
Slow
5:25
Sled Push1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Pull1r
Fast
9:54
Avg
9:54
Slow
9:54
Burpee Broad Jump1r
Fast
11:53
Avg
11:53
Slow
11:53
Row1r
Fast
6:05
Avg
6:05
Slow
6:05
Farmers Carry1r
Fast
3:05
Avg
3:05
Slow
3:05
Sandbag Lunges1r
Fast
9:22
Avg
9:22
Slow
9:22
Wall Balls1r
Fast
11:48
Avg
11:48
Slow
11:48
Roxzone
Roxzone Time1r
Fast
12:30
Avg
12:30
Slow
12:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:27 | 5:27 | 5:27 | 1 |
| Run 2 | 7:30 | 7:30 | 7:30 | 1 |
| Run 3 | 9:51 | 9:51 | 9:51 | 1 |
| Run 4 | 9:32 | 9:32 | 9:32 | 1 |
| Run 5 | 7:16 | 7:16 | 7:16 | 1 |
| Run 6 | 7:13 | 7:13 | 7:13 | 1 |
| Run 7 | 7:12 | 7:12 | 7:12 | 1 |
| Run 8 | 8:36 | 8:36 | 8:36 | 1 |
| Run Total | 1:02:37 | 1:02:37 | 1:02:37 | 1 |
| Best Run | 5:27 | 5:27 | 5:27 | 1 |
| Workout Splits | ||||
| SkiErg | 5:25 | 5:25 | 5:25 | 1 |
| Sled Push | 5:06 | 5:06 | 5:06 | 1 |
| Sled Pull | 9:54 | 9:54 | 9:54 | 1 |
| Burpee Broad Jump | 11:53 | 11:53 | 11:53 | 1 |
| Row | 6:05 | 6:05 | 6:05 | 1 |
| Farmers Carry | 3:05 | 3:05 | 3:05 | 1 |
| Sandbag Lunges | 9:22 | 9:22 | 9:22 | 1 |
| Wall Balls | 11:48 | 11:48 | 11:48 | 1 |
| Roxzone | ||||
| Roxzone Time | 12:30 | 12:30 | 12:30 | 1 |