🇺🇸NAZIFA PRAPTI
USA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
6:28
Avg
7:55
Slow
9:22
Run 22r
Fast
10:36
Avg
12:36
Slow
14:36
Run 32r
Fast
9:44
Avg
10:24
Slow
11:04
Run 42r
Fast
10:32
Avg
11:02
Slow
11:33
Run 52r
Fast
10:09
Avg
10:32
Slow
10:55
Run 62r
Fast
10:00
Avg
10:08
Slow
10:16
Run 72r
Fast
10:33
Avg
10:40
Slow
10:47
Run 82r
Fast
12:12
Avg
12:12
Slow
12:13
Run Total2r
Fast
1:23:31
Avg
1:25:26
Slow
1:27:21
Best Run2r
Fast
9:44
Avg
9:52
Slow
10:00
Workout Splits
SkiErg2r
Fast
5:25
Avg
5:54
Slow
6:24
Sled Push2r
Fast
1:43
Avg
1:55
Slow
2:08
Sled Pull2r
Fast
4:27
Avg
6:30
Slow
8:34
Burpee Broad Jump2r
Fast
5:16
Avg
7:58
Slow
10:40
Row2r
Fast
5:25
Avg
5:53
Slow
6:21
Farmers Carry2r
Fast
1:58
Avg
2:25
Slow
2:53
Sandbag Lunges2r
Fast
4:11
Avg
7:14
Slow
10:18
Wall Balls2r
Fast
5:52
Avg
8:16
Slow
10:40
Roxzone
Roxzone Time2r
Fast
11:42
Avg
12:34
Slow
13:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:28 | 7:55 | 9:22 | 2 |
| Run 2 | 10:36 | 12:36 | 14:36 | 2 |
| Run 3 | 9:44 | 10:24 | 11:04 | 2 |
| Run 4 | 10:32 | 11:02 | 11:33 | 2 |
| Run 5 | 10:09 | 10:32 | 10:55 | 2 |
| Run 6 | 10:00 | 10:08 | 10:16 | 2 |
| Run 7 | 10:33 | 10:40 | 10:47 | 2 |
| Run 8 | 12:12 | 12:12 | 12:13 | 2 |
| Run Total | 1:23:31 | 1:25:26 | 1:27:21 | 2 |
| Best Run | 9:44 | 9:52 | 10:00 | 2 |
| Workout Splits | ||||
| SkiErg | 5:25 | 5:54 | 6:24 | 2 |
| Sled Push | 1:43 | 1:55 | 2:08 | 2 |
| Sled Pull | 4:27 | 6:30 | 8:34 | 2 |
| Burpee Broad Jump | 5:16 | 7:58 | 10:40 | 2 |
| Row | 5:25 | 5:53 | 6:21 | 2 |
| Farmers Carry | 1:58 | 2:25 | 2:53 | 2 |
| Sandbag Lunges | 4:11 | 7:14 | 10:18 | 2 |
| Wall Balls | 5:52 | 8:16 | 10:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:42 | 12:34 | 13:26 | 2 |