🇬🇧Nazariy Ishchuk
GBR
3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
4:57
Avg
5:13
Slow
5:22
Run 23r
Fast
4:34
Avg
4:54
Slow
5:31
Run 33r
Fast
4:42
Avg
5:07
Slow
5:33
Run 43r
Fast
4:37
Avg
5:01
Slow
5:32
Run 53r
Fast
4:41
Avg
5:13
Slow
5:50
Run 63r
Fast
4:07
Avg
5:04
Slow
5:57
Run 73r
Fast
4:11
Avg
5:02
Slow
6:05
Run 83r
Fast
4:37
Avg
5:38
Slow
7:12
Run Total3r
Fast
36:22
Avg
41:11
Slow
46:56
Best Run3r
Fast
4:07
Avg
4:45
Slow
5:31
Workout Splits
SkiErg3r
Fast
4:13
Avg
4:29
Slow
4:48
Sled Push3r
Fast
2:04
Avg
2:21
Slow
2:52
Sled Pull3r
Fast
3:14
Avg
3:51
Slow
4:11
Burpee Broad Jump3r
Fast
3:30
Avg
3:53
Slow
4:08
Row3r
Fast
4:41
Avg
5:02
Slow
5:33
Farmers Carry3r
Fast
1:18
Avg
1:29
Slow
1:42
Sandbag Lunges3r
Fast
3:49
Avg
3:58
Slow
4:04
Wall Balls3r
Fast
3:39
Avg
4:26
Slow
5:36
Roxzone
Roxzone Time3r
Fast
7:45
Avg
8:08
Slow
8:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 5:13 | 5:22 | 3 |
| Run 2 | 4:34 | 4:54 | 5:31 | 3 |
| Run 3 | 4:42 | 5:07 | 5:33 | 3 |
| Run 4 | 4:37 | 5:01 | 5:32 | 3 |
| Run 5 | 4:41 | 5:13 | 5:50 | 3 |
| Run 6 | 4:07 | 5:04 | 5:57 | 3 |
| Run 7 | 4:11 | 5:02 | 6:05 | 3 |
| Run 8 | 4:37 | 5:38 | 7:12 | 3 |
| Run Total | 36:22 | 41:11 | 46:56 | 3 |
| Best Run | 4:07 | 4:45 | 5:31 | 3 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:29 | 4:48 | 3 |
| Sled Push | 2:04 | 2:21 | 2:52 | 3 |
| Sled Pull | 3:14 | 3:51 | 4:11 | 3 |
| Burpee Broad Jump | 3:30 | 3:53 | 4:08 | 3 |
| Row | 4:41 | 5:02 | 5:33 | 3 |
| Farmers Carry | 1:18 | 1:29 | 1:42 | 3 |
| Sandbag Lunges | 3:49 | 3:58 | 4:04 | 3 |
| Wall Balls | 3:39 | 4:26 | 5:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:45 | 8:08 | 8:47 | 3 |